Understanding the BUTTERFLY GUARD in Jiu Jitsu

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Bmac takes us through a butterfly guard flow & explains the ANGLE we need to keep in mind to make the sweep work. This entire butterfly instructional is available on our website at the link below:

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Love your videos. Every detail matters 🤌

illumni
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absolutely the best grappling coach I have ever seen. He knows his stuff..

richardbarton
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I was taught to put the head in the other side with the gi but I like this way also I´ll try it tomorrow. Thank´s.

nicocontreras
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awesome video, a 10th P gym just opened near me and i'm starting Saturday. Can't wait.

hardbushido
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Is the ending position what people are referring to when they talk about the mousetrap from side control?

freedom
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What did you do at different belt levels (specifically at white belt) which helped advance your bjj? I’m currently just rolling and not focusing on anything in particular.

dbux
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Great tips! Any Black Friday deals on your instructionals this week? ;)

ItsDave