Leg Day with IFBB Figure Pro Ashley Lakomowski | HOSSTILE

IFBB Figure Pro Ashley Lakomowski takes you through her leg workout.

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[meganbetts]

I’m from Traverse City - live 2 hours away now but I’m up there often. This is my gym when I’m in town. Fun to see a vid on the same machines I use . Love that hack squat too!

[laura.haywood]

That hack squat looked amazing, crazy depth!!

[spencersivco]

You brought up the smith machine split squat. Yeah, that's pretty much what I'd call it, haha. Using it for glutes is great. Focusing on the front leg, almost like a pistol squat. It's great with the front foot elevated slightly as well. Great video! 👍 😁

[miamidolphinsfan]

Miss Ashley GREAT video !!!! ❤ that jet ski looks fun but kinda dangerous too. $35 a week is a great deal on a vacation gym deal. Thanks for the video Fouad & Miss Ashley

[Nick_Sommer]

I'd really like to see Sam train with all Hosstile athletes and them with him.

[paigeismypony]

Pls do more female athletes!! I’m a female watcher and it inspires me

[eserranomatos]

I call them split squats … hate them but l love what they do for my legs -
I feel like that for any split squat pr step up 🥵

[ludfxyyc]

💡👍Brilliant!! She would be a real hoot if you added her to podcast.

[Amar]

Dear Fouad :
Need a BroChat…Please
Thank you