7 Stoic principles to MASTER THE ART OF NOT CARING AND LETING GO -Stoicism

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7 Stoic principles to MASTER THE ART OF NOT CARING AND LETING GO -Stoicism
Attention, fellow adherents of the digital era,
You have stumbled upon a treasure trove, and no, I'm not referring to the latest viral video or meme. If you've ever found yourself scrolling through social media, feeling weighed down by the pressures of today's world, yearning to let things go, or simply desiring to care a tad less about every little thing, then you, my friend, are in the right place.
Long before our modern-day predicaments, some brilliant minds known as the Stoics lived their lives based on principles that, believe it or not, can teach us the art of not giving too many cares. Ironically, ancient wisdom can illuminate our smartphone-filled, caffeine-driven lives. Over the next while, you're about to uncover ten simple yet profoundly transformative Stoic principles - principles so refreshing they might just be the antidote to the chaos that is 21st-century life.

TimeStamps
00:00 Intro
01:23 1. Control what's within
02:22 2. Embrace the present moment
03:32 3. Accept change as nature's course
04:27 4. Detach from external validation
05:19 5. Recognize life's natural cycles
06:16 6. Seek growth in adversity
07:03 7. Cultivate inner riches
07:51 8. Understand and accept fate
08:37 9. Be of service to others
09:20 10. Reflect review and realign

[norwin]

If you have anxienty you're living in the future. If you are depressed you're living in the past. If you're at peace you're living in the present.