Gut Cut Tutorial: How to Lose 3% Body Weight in 4-5 Days l iFit Nepal

Welcome to iFit Nepal!

In this video, we present a simple yet effective tutorial on the gut cut method, a technique athletes use to cut weight quickly and safely. Learn how to lose approximately 3% of your body weight in just 4-5 days with our step-by-step guide.

Stay tuned for more advanced weight-cutting techniques in our upcoming videos. Whether you're new to gut cutting or looking for a reliable method to make weight for your category, this tutorial is perfect for you.

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[Sandhya-gbzx]

I want to experience squats deads and bench press with those Olympic iron plates and bars
is it possible to join ifit for a day? By paying fee?