Keto Strawberry Yogurt Streusel Muffins

Strawberry Yogurt Streusel Muffins
INGREDIENTS
2 large eggs at room temperature
1 teaspoon (5mL) vanilla extract
¼ cup (60mL) melted salted butter
⅓ cup (85g) plain Greek yogurt
1 cup (100g) blanched almond flour
3 tablespoons (21g) coconut flour
¼ cup (50g) granulated erythritol or more
2 teaspoons (8g) baking powder
½ cup (70g) chopped strawberries

¼ cup (25g) blanched almond flour
1 tablespoon (7g) coconut flour
2 tablespoons (25g) granulated erythritol
¼ teaspoon (1g) cinnamon powder
2 tablespoons (30g) melted salted butter

3 tablespoons (38g) powdered erythritol (optional)
2-3 tablespoons (45mL) heavy whipping cream (optional)

Bake at 330°F (166°C) for 20-30 minutes or until toothpick is clean when inserted.

Yields 8 muffins (macros per muffin)
NET CARBS: 3.4g
FIBER: 4.0g
PROTEIN: 7.0g
FAT: 19.2g
CALORIES: 221

#ketoserts #KetoMuffins #StrawberryYogurtMuffins

Muffins Streusel De Yogur De Fresa
INGREDIENTES
2 huevos grandes a temperatura ambiente
1 cucharadita (5 ml) de extracto de vainilla
¼ de taza (60 ml) de mantequilla salada derretida
⅓ taza (85 g) de yogur griego natural
1 taza (100 g) de harina de almendras blanqueadas
3 cucharadas (21 g) de harina de coco
¼ de taza (50 g) de eritritol granulado o más
2 cucharaditas (8 g) polvo de hornear
½ taza (70 g) de fresas picadas

¼ de taza (25 g) de harina de almendras blanqueada
1 cucharada (7 g) de harina de coco
2 cucharadas (25 g) de eritritol granulado
¼ de cucharadita (1 g) de canela en polvo
2 cucharadas (30 g) de mantequilla salada derretida

3 cucharadas (38 g) de eritritol en polvo (opcional)
2-3 cucharadas (45 ml) de crema batida espesa (opcional)

Hornee a 330 °F (166 °C) durante 20 a 30 minutos o hasta que el palillo esté limpio cuando se inserte.

Rinde 8 muffins (macros por muffin)
CARBOHIDRATOS NETOS: 3.4g
FIBRA: 4.0g
PROTEÍNA: 7,0g
GRASA: 19.2g
CALORÍAS: 221

Muffin streusel allo yogurt e fragole
INGREDIENTI
2 uova grandi a temperatura ambiente
1 cucchiaino (5 ml) di estratto di vaniglia
¼ di tazza (60 ml) di burro salato fuso
⅓ tazza (85 g) di yogurt greco semplice
1 tazza (100 g) di farina di mandorle sbollentate
3 cucchiai (21 g) di farina di cocco
¼ di tazza (50 g) di eritritolo granulato o più
2 cucchiaini (8 g) di lievito in polvere
½ tazza (70 g) di fragole tritate

¼ di tazza (25 g) di farina di mandorle sbollentate
1 cucchiaio (7 g) di farina di cocco
2 cucchiai (25 g) di eritritolo granulato
¼ cucchiaino (1 g) di cannella in polvere
2 cucchiai (30 g) di burro salato fuso

3 cucchiai (38 g) di eritritolo in polvere (facoltativo)
2-3 cucchiai (45 ml) di panna da montare (opzionale)

Infornare a 166°C per 20-30 minuti o fino a quando lo stuzzicadenti non sarà pulito una volta inserito.

Produce 8 muffin (macro per muffin)
CARBOIDRATI NETTI: 3,4 g
FIBRA: 4,0 g
PROTEINE: 7,0 g
GRASSO: 19,2 g
CALORIE: 221

Muffins streusel aux fraises et au yogourt
INGRÉDIENTS
2 gros œufs à température ambiante
1 cuillère à thé (5mL) d'extrait de vanille
¼ tasse (60mL) de beurre salé fondu
⅓ tasse (85 g) de yogourt grec nature
1 tasse (100 g) de farine d'amande blanchie
3 cuillères à soupe (21g) de farine de noix de coco
¼ tasse (50 g) d'érythritol granulé ou plus
2 cuillères à café (8 g) de levure chimique
½ tasse (70 g) de fraises hachées

¼ tasse (25g) de farine d'amande blanchie
1 cuillère à soupe (7 g) de farine de noix de coco
2 cuillères à soupe (25 g) d'érythritol granulé
¼ cuillère à café (1 g) de poudre de cannelle
2 cuillères à soupe (30g) de beurre salé fondu

3 cuillères à soupe (38 g) d'érythritol en poudre (facultatif)
2-3 cuillères à soupe (45 ml) de crème à fouetter épaisse (facultatif)

Cuire au four à 330 °F (166 °C) pendant 20 à 30 minutes ou jusqu'à ce qu'un cure-dent soit propre lorsqu'il est inséré.

Donne 8 muffins (macros par muffin)
GLUCIDES NETS : 3,4 g
FIBRE : 4,0 g
PROTÉINES : 7,0 g
GRAISSE : 19,2 g
CALORIES : 221

فطائر زبادي ستريوسل بالزبادي بالفراولة
مكونات
2 بيضة كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (5 مل) خلاصة الفانيليا
نصف كوب (60 مل) زبدة مملحة ذائبة
نصف كوب (85 جم) زبادي يوناني عادي
1 كوب (100 جم) دقيق لوز مقشر
3 ملاعق كبيرة (21 جم) دقيق جوز الهند
نصف كوب (50 جم) إريثريتول محبب أو أكثر
ملعقتان صغيرتان (8 جرام) من مسحوق الخبز
نصف كوب (70 جم) فراولة مقطعة

ربع كوب (25 جم) دقيق لوز مقشر
1 ملعقة كبيرة (7 جم) دقيق جوز الهند
ملعقتان كبيرتان (25 جم) من الإريثريتول المحبب
نصف ملعقة صغيرة (1 جم) قرفة مطحونة
ملعقتان كبيرتان (30 جم) زبدة مملحة ذائبة

3 ملاعق كبيرة (38 جم) مسحوق إريثريتول (اختياري)
2-3 ملاعق كبيرة (45 مل) كريمة خفق ثقيلة (اختياري)

يُخبز في درجة حرارة 330 فهرنهايت (166 درجة مئوية) لمدة 20-30 دقيقة أو حتى يصبح عود الأسنان نظيفًا عند إدخاله.

تنتج 8 كعكات مافن (وحدات ماكرو لكل كعكة مافن)
صافي الكربوهيدرات: 3.4 جرام
الألياف: 4.0 جرام
البروتين: 7.0 جرام
الدهون: 19.2 جرام
السعرات الحرارية: 221

[bernadetterees]

This turned out amazing! Thank you for this recipe!

[judyfarmer]

You are so good at making these Keto recipes. Thank you so much.

[wisteria]

Another incredible and amazing keto recipe ~ thank you so much for your hundreds of keto recipes, they are very much appreciated👏👏👏

[isabeltoyoda]

All your recipes are delicious, thank you, thank you because they have helped me a lot and I appreciate it. ❤👍❤👏

[the_specialista]

The fact that you work so hard to give us recipes is just admirable. Bravo

[KetoCookbooksCorner]

*The combination of strawberries and streusel topping is making my mouth water. Can't wait to make them at home.*

[mombrownlee]

I made this recipe yesterday. I ate one that was warm, yummy and put the rest in a plastic container into the fridge. I ate one as part of my breakfast. I prefer them cold. Definitely will. Make this again. Thank you!!!

[martine]

Just in time for my morning coffee!!
😋

[LAYDY-]

Otra más de tus maravillosas recetas😋😋👍🏻👋🏻🙏🏻🌹

[yolandadublin]

This might be my favorite recipe so far. I almost ate all 6 in one sitting.

[marisolhernandez]

Hola hermosas feliz domingo 😘 disfruten estos deliciosos muffins con un riquísimo café ☕️ 😋 😘 😊 😍 🌻🙏🌻

[carlap]

On my goodness, those muffins look delicious! Can't wait to try this! Thanks for sharing!

[pattylyman]

Going to a family 4th of July gathering. I am going to WOW them with these. They wont even know they are low carb♡

[cathyconnell]

I made these for Easter Brunch! Easy and a BIG hit!!! So lovely and tasty too. Even better next day.

[daniellesmith]

Wow! Beautiful muffins! They look delicious and oh so pretty.

[normavalenzuela]

I sure appreciate all your wonderful recipes. I have made some of them, and let me tell you; they are delish. Thank you

[JudiChristopher]

WOW!!!!
EXCELLENT VIDEO... Love this!!!
I learned a lot from this video (and I have had my own Restaurant, and have never used Coconut Flour or Almond Flour) ....
Thank you so much for sharing this Wonderful Recipe... YUM

[pollyharveypolly]

Just made these but with blueberries and they came out great!!! Thanks!!!

[rosamedina]

Hola hola buen día 😘 bendiciones gracias se ve rico y todo lo que nos compartes e echo cosa de lo que compartes y das vien tu receta mil gracias los voy Aser pero no tengo fresas frescas tengo arándanos los probaré con eso y luego con fresa mil gracias un abrazo

[linapapadopoulou]

O M G! They look fabulous! Something to make when I get a minute. Hubby will love them! Than you!