MEPS Exercise Experience | Duck Walk Tips & More *ALL BRANCHES*

*This video applies to ALL BRANCHES*

Hey future military members! Today I am giving you a breakdown of what to expect from MEPS and the MEPS exercises. They are very easy and nothing to stress about. Hopefully my videos helps you be better prepared for your experience at MEPS! Good luck!

Airman Vision is run by Kyle Gott. Kyle is an Air Force Veteran who served 6 years and honorably separated as an E-5 Staff Sergeant. He started making videos on this channel to document his journey joining the United States Air Force back in 2013 and continues to help set future Airmen up for success.

The videos on this channel represent the individual opinions of those speaking and do not reflect thoughts of the Air Force, DOD, or US Government.

[cjhick]

Passed meps, passed bmt, and currently in tech school. Best of luck to everyone.

[rayvensight]

I’m at meps in my hotel room
Right now and my appointment is literally in 3 hours! This was really helpful thank you!!!

[claireporter]

Hey y’all!! I finally made it through meps!! I watched this video so many times to get ready for the “ underwear Olympics” and was so sad to find out that back in March ‘22 they don’t have you do it as one big group. It’s one on one with the doctor.

Thank y’all so much for your videos!!

[keighnzo]

Literally headed to MEPS as we speak… wish me luck.

[devildog]

The worst part is when they have you walk on your knees. It’s painful 😣. Another thing is the smell. It smelled horrible in the room. Afterwards I felt dirty. Some of those people are nasty 🤢

[TurnThePaige]

I go to MEPS tomorrow and I just want to thank you guys for all the helpful videos!

[frankgochnour]

i went thru meps way back in 1978 took me two times before i got in and was in the navy and then served in the army national guard wish i had the internet and these videos when i joined. good luck to all of you that are now in this process.

[LegendOfTheLeaf]

I did this in 2015 when I enlisted in the Marines, about to do it again next week as I reenlist in the Army. Gonna be an interesting dejavu experience for sure. Staying at the SAME hotel and everything...

[iamwhoiam]

I love her direction I haven’t found a good video yet but hers everybody want to talk and not show like how is that helping anyone thank you for showing me the right way got to go to meps end of the month I am going to the NAVY ACTIVE DUTY and this video got me less stress now Thanks

[MEPSdoc]

MEPS DOC HERE - no more underwear Olympics - 10 maneuver neuromuscular exam done one on one. So… we need updated video

[rangov]

I was doing the underwear Olympics for over an hour because the doc was such a hardass and was constantly yelling at us

[fullydull]

When I bend down on my knees my left knee Pops and cracked 85# of the time. I’ve been a laborer all my life. It doesn’t hurt. I went through all the exercises with you as you did it I can hear my knee crack and pop when I do it, with the duck walk, I’m gonna have to practice because I’ve never did it before but with the squat and drop and stay back up, that’s where you can here crackle. I’ve been exercising and trying to help with it but I hope I don’t get disqualified

[LeiliGuima]

Girl, thank you so much for this video! That definitely helped me to pass today. I practiced at home 😂

[coolestcryptid]

Headed to the MEPS hotel this upcoming Sunday and have MEPS on Monday. So super nervous, my knees pop like yours and I’m so worried. Thank you for the trick!

[pusciferdude]

Good luck. Have fun. Best memories I’ve had was in bmt.

[TPISC]

No lie, I failed the duck walk and squats last month. Hopefully I can work it out soon. Thank you

[frederickgrimes]

I just did Dallas MEPS yesterday. I ship off to fort Jackson in January

[LauderdaleJoeM]

We had 35-40 boys in white underwear duck-walking 1 behind another in rows, staying in same speed. Very awkward physical event, as it's not a thing guys do/talk about. Girls talk about everything, espec in public bathrooms & they don't care about how odd a duckwalk of 6 females (u said) is done together. 17-19 yo guys are worried about different things like being embarrassed by military & medical staff walking like ducks. (Me & my peers got into boxers & fancier underwear in college/during ANG svs concurrently).

[mjfravel]

Best MEP’s video out there by far, thank you!

[AirmanVision]

ALSO, Be sure to check out our comedy skits about MEPS!