Bang Khun Thian Mangrove Forest, Bangkok | 21 Min Virtual Running for Treadmills

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Hop on the treadmill and join me on a 21 minute virtual run at Bang Khun Thian Mangrove Forest (ป่าชายเลนบางขุนเทียน) in Bangkok, Thailand. Bang Khun Thian is Bangkok's southernmost district and the only one bordering the Bay of Bangkok. This mangrove forest features a bike pathway that goes all the way to the seashore.

Run Details:
Time: 20m 44s
Distance: 3.75 km | 2.33 miles
Average pace: 5:33 /km | 8:56 /mile
Average speed: 10.8 km/h | 6.7 mph

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#VirtualRun #VirtualThailand #ป่าชายเลนบางขุนเทียน