Monday in the life: working 9 to 5, what I eat high protein, easy realistic meal ideas

preview_player
Показать описание
Monday in the life: working 9 to 5, what I eat high protein, easy realistic meal ideas

Thanks for joining me for todays vlog! We are working 9 to 5, eating high protein and meal prepping for the next day! I made some easy and realistic meals like an Italian bowl with meatballs and veggies and used the leftovers for a lunch prep by switching just one ingredient! Thanks for hanging out with me today and I'll see ya in the next one!

More Videos from me:

Shop all of my Amazon Favorites
Shop my Designer Inspired Faves on Amazon-

**As an Amazon Associate I earn from qualifying purchases**

Lets be friends
IG: im_LouiseLane
TikTok: im_LouiseLane

Please keep in mind that I may receive a commission when you click on my links and make a purchase. This, however, has no bearing on my reviews and comparisons, I will only share items I am confident in and use myself!

#weekendvlog #mealprep #sundayvlog
Рекомендации по теме
Комментарии
Автор

Congratulations Mrs. Hays!! Love the name change for your channel.

Sherimichelle
Автор

Love seeing the whole fam Lauren, Morgan, Chance, and Hutchison!! Love the meal idea def gonna try it as something quick and easy! Always looking for that these days 😁
The fruit dip you gave us OMG so yummy! My sisters were here in Oct from Corpus Christi and they loved it too! 😉😁🥰

amyjones
Автор

Love your little lunch tradition with your dad so sweet also love the surname change sounds really good Lauren Hays fit so well couldn't be more perfect❤

gawaskitchen
Автор

Lauren: I’ve been giving him attention all morning.
Hutch: LIES! Lies I say! 😂

beaguerrero
Автор

Congratulations Mrs Hays, so happy for you and Morgan! ❤

BeckyTucker
Автор

I never think to do savory cottage cheese...😮 i should try that.

lisaruttenberg
Автор

I love your bracelets, they are all so pretty together 🤍

kathryncloud
Автор

Use the teriyaki sauce with Just Bare chicken nuggets. Air fry the nuggets, toss them in a little of the sauce then put them back in the air fryer for a few minutes to caramelize. Soooo good.

stacydorn
Автор

Your nails are a pretty color! This is a great video. We all have the day that we need to be quick and throw things together.

ladonnastafford
Автор

Omg! Love the name change! Congratulations Miss. Hays 😘

SherizahShaw
Автор

Congrats on your wedding!!! Could you link the black work pants you are wearing with the green sweater? They are so cute!

heatherbollinger
Автор

Wellll helloooo Mrs. Hays you look fabulous

veronicacanisalez
Автор

Can you do a jewelry tour of what you had on while chopping zucchini

lisaruttenberg
Автор

I did a double take on “Lauren Hays”, lol. Congrats to you both! 🎉

lisak
Автор

I tried the chocolate protein with fudge chocolate pudding pretty tasty low cal

carmensahad
Автор

The pepperoni chomp sticks are so good!! And 10gm of protein, but only 80 cals. Helps me get in my protein 🙌

aliciaa
Автор

I love that green short-sleeve sweater! Where's it from?!

Angela