Find Your Inner Strength with Yongey Mingyur Rinpoche

Like the waves of the ocean, experience is always changing, and we are constantly faced with challenges and obstacles. In the face of this change, the practice is to cultivate an inner resilience and to recognize awareness in the midst of the turmoil. When we do so, the challenges we face become supports for our spiritual growth; they become an invitation to recognize our basic goodness. In this teaching, Mingyur Rinpoche discusses the importance of patience in this process and how it can aid us in developing our inner resilience.

[daiszaib]

“Letting go” is the same as “letting it be”. Let it be okay that you don’t have the solution. Let it be okay that you are feeling some type of way. If you are reading this. Don’t give up. Persist

[Rhinee]

“Life is like the stock market” is an amazing quote

[stayhappylittlemermaid]

You know it comes down to this - We can't change our circumstances but we can choose our attitude, we can't control others but we can control ourselves!

[GaaraSami]

You have no idea how much I needed to hear this. I'm literally falling apart and drs would rather call me crazy and now at the point where things are shutting down and I need to find a way out of this dead end. This helped to remind me that I can't give up but need to find a solution. Thank you 😊

[andyoates]

The solution is always behind every problem. Until we let go, all we can see is the problem.
Peace&Love 🌿💚🌊

[adriamasero]

Om mani padme um! Thanks for sharing! <3 <3 <3

[LoveAlwaysAlwaysLove]

I also saw the other day where a person said, "Patience isn't so much about waiting as it is about waiting, a with a good attitude". Pretty good too I thought!

[lauraevans]

Timely Yongey Mingyur Rinpoche teaching, never clicked so fast. Thank you.

[chandnidash]

Lots of love Mr. Rinpoche 🙏 love from India, Bhubaneswar 🙏

[abhisektamang]

tough times beautiful teachers we r all very grateful for ur presence

[justgivemeanumber]

I just love this guy! Out of so many wise people to listen to, he's my favourite, because I get joy just from listening to him express himself in his way.

[sameulprudencio]

Let go but don't give up, love that!

[matheusmorais]

That really helped me, I watched two videos and I'm already feeling better, they are quick and calm and full of information, I loved it, please keep posting and keep being this wonderful person, good night.

[MrBennyrick]

Second comment.. I was do regular circuit fitness exercises (push-ups, squats, crunches etc) I found that when I was really sore during a particular exercise, I was remind myself to "welcome the pain", not block it, or struggle with it. Next I would feel the purpose of that body part moving, "foot goes, foot goes down, press up, press down, breath in, breath out". I would do this at times of struggle because it is high intensity exercise where I want to give up because it is not easy. Usually I just grit my teeth, clench my body as I am trying to push through the pain. But I thought of your meditation, and instead let it flow by, and focused on the movement and "welcomed" the pain each time. There was a big difference, the pain attacked my mind less, and made me feel less like giving up. Welcoming the pain, and letting it flow on, rather than me block it out was massively different. Believe it if it made no difference I would not have kept using the meditation while I was exercising, but it did help. Well thankyou for your videos, you are clearly what you say you are with NO EGO or false intentions. Take care and I wish you a good and happy year!

[chrisruss]

I like this guy. He adds something to the moment.

[voidmoon.]

Thank you so much Sir.. Namaste. Om Mani Padme Hum 🙏🏾🌺❤️🌞

[bernice]

thank you dear rinpoche for your precious teachings

[richardcarew]

up and down waves... meditation is the surfboard for the waves...
thanks for making my morning a pleasure sir... thou art beautiful and I love thee ❤

[monikaliessem]

Thank you!Your advice is very helpful in all days, do my very best 😊👍lovely greetings from Germany 🌱.... 🌳

[alexandrae]

I’m going to start listening to your videos every morning 🤩