The SECRET Little Debbie DOESN'T Want you to KNOW

Love oatmeal cookies or Little Debbie's Oatmeal Creme Pies, but don't love that they have over 50 carbs per cookie??? Me too. That's why I make a low carb version that is almost zero net carbs per cookie!! And with just a few tricks, we can get that iconic oat flavor while keeping the soft chewy texture and keeping it low carb!

GET THE FULL PRINTABLE RECIPES ⬇️⬇️

⬇️ PRODUCTS MENTIONED ⬇️

**SUBSCRIBE TO MY CHANNEL**

==================================================
WANT MORE KETOFOCUS RECIPES????

Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketocookies #ketorecipes #sugarfree

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

[thetigglet]

Might I suggest that you also add some nutmeg, clove, and ginger powder, it has a way better flavor imo that's how I make my soft spiced cookies, the cloves and ginger give it a sweeter taste.

[StewKetoDPrinting]

I just made these today for my wife and I. We both are turned off by the erythritol cooling effect which really detracts from the overall flavor (which is otherwise quite good, actually). So, I really should have known and just substituted allulose from the get go. This made a LOT of cookie sammiches, so most of them are going to be frozen and brought out over the holidays this year.

[SheBYaya]

You remain one of the best Keto Channels, very informative too (on the oat fibre tip). This recipe will be in my future baking bits.. Happy low-carb baking everyone xx

[FranklySpeaking.]

yes, the filling does have a marshmallowy taste... because it's basically an 'industrial' marshmallow buttercream. they used to say 'marshmallow cream filling' through the 70s, maybe 80s... not sure why they dropped it.

these look great! will be trying with real molasses. & dont forget a bit of cimnnamon

*now do nutty buddys, star crunch, swiss rolls & strawberry shortcake rolls and youll be my best friend!* 😃

[stars_for_night_lights]

I flip cookies and biscuits halfway through baking. This prevents burned bottoms and ensures the middles are done. 😊

[critter]

You must have a cast iron digestive system. I have issues as a result of too many keto foods involving almond flour, turmeric, cacao, cinnamon, etc... all high oxalate foods. They really wrecked me. I felt fantastic for the first few months, then got symptoms of oxalate dumping like gut sensitivities, skin problems, irritated eyes, joint pain, and other issues. 😢
It has been 4 years of trying to clear my body of this toxin.
From what I've researched, some people are more sensitive to oxalates than others.
Unfortunately, the person won't know until it's too late if they are one of the unlucky people and then it can take a long time to get well again.

[alg]

I just ordered the marshmallow cream flavoring and I decided to use the gingerbread flavoring instead of the molasses extract. I can’t wait to make these! Thanks!!

[brendasmith]

I made these today with my granddaughter. I used molasses instead of flavoring and omitted the marshmallow flavoring and they are still delicious. Thanks for a great recipe.

[gladysobrien]

Wow! Do these ever look delicious! 😊However, this Canadian🇨🇦Does not know what a Little Debbie cake tastes like… they are not sold here🇨🇦 But just watching you bake…with all that butter🧈🧈🧈 how could you possibly go wrong⁉ What a great video‼ I love your recipes, your presentation, and how you cook keto‼
Thank you‼Time for a BULLETPROOF ☕COFFEE‼
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦

[noradummer]

Oh my goodness these look amazing I am definitely going to give them a try have you thought of doing a cookbook? I would run to buy mine thanks for sharing ❤😊

[bluecolorluv]

Thank you! Seeing this recipe almost made me cry because I missed grabbing Little Debbie Oatmeal Creme Pies on the way to work and on road trips. 💙

[healthhollow]

This is absolutely the one recipe I would have picked for a keto dessert! Oatmeal cream pies are my FAVORITE 🤩

[sandralee]

I loved the oatmeal crème pies in high school. So good. I’ll probably try this keto friendly option

[amandaredd]

I finally made these and GIRRRL they are AMAZING!!❤

[supersonicswifey]

U are my favorite Keto focus person ever. Love ur recipes and informative explanation.

[aqhasassy]

An article compared Quaker Oats Strawberry US product to UK product.
Interesting, UK had roughly 6 ingredients compared to mega list of US additives.
Chemicals are being pumped into Americans-& for many yrs.

[sheryltomlinson]

I have tried to do this on my own and it always seemed to be missing something. Definitely giving this a try! Little Debbie Oatmeal Pies are one of my favorites!

[cindywall]

Those look delicious. Thank you for the recipe.

[herecomesthesun]

I always get discouraged when I see a recipe calls for Swerve brown sugar substitute. A small bag is almost $13 which is unfeasible if someone wants to bake a lot. I use erythritol monk fruit blend for almost everything. Is there ANY other brown sugar substitute? By the way you deserve way more viewers, this channel is great. 😊

[jt]

It’s not your batter, it’s your bowl. Use one with vertical sides instead of sloped sides and you will have less mess. 😉