UNLOCK Your INNER POWER in 3 Minutes!! | Awakening With Russell

Hey! Let's try this quick little heart-opening practice together! Let me know how you get on in the comment section.

Is there anything you found challenging? Did your feel better after than you did before? What would you like to do next?

*not a euphemism

Listen to my Under The Skin podcast to hear from guests including Brene Brown, Sadhguru, Tony Robbins, Eckhart Tolle, Elizabeth Gilbert and Michael Singer

My Audible Original, ‘Revelation', is out NOW!

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[brooke]

the way you melodramatically slip your opinions and humour into every sentence you speak is exactly why I love you

[wendybone]

I started out tired and depressed and finished feeling more energized and ready to start the day--a remarkable difference. Thanks for sharing, Russell--you've become a wonderful teacher.

[jocassell]

The flatulent crow was a surprisingly apt end to the exercise.Namaste to you too.

[jraj]

Here is a bit of translation to what is happening here.
"Om Namo Gurudev Namo" means a bow to your teacher who is sharing this wisdom with you.
"Om" or "Ong (as in the video)" is used mostly in all of the chants because if you say it right, you are basically creating a series of vibrations vocally that sort of resets your mind. Hence it makes it easier to not get distracted by any thoughts or feelings between your inhale-exhale cycles.
Linguistics was the 1st science that was developed by humans. Chants therefore do have a direct impact on our mind and body if done right. Else they just sound like stupid spells from Harry Potter 😛

[lindah]

Russell Brand is amazing. Hilariously funny, and such a good teacher. A very talented and intelligent man who has come through his addictions and tries to help others.

[nicolefreeman]

I feel a little bit better too. I would love to see more videos like this!

[willchinn]

Really excited to see how your teaching style will develop as you do more of these videos. I really enjoy the relaxed vibe and how accessible you are making such powerful wisdom. Thanks Russell x

[jenniferholliday]

I love this! I love that Russell is able to bring people together and offer this way to connect, communicate, and heal during a strange time when we need it the most. I always feel better when I'm in regular kundalini practice, and I hope everyone who watches this and tries it will find it results in rapid changes for the better - in health, faith, relationships, and spirit. It can be so emotional and overwhelming at first. Good vibes to all of you! Sat nam.

[ThatsY]

Thank you for sharing this! May we all be well.

[colleenscottcarmello]

Is it possible that I actually love you even more than I already did.. <3 Thank you Beautiful Soul for creating this channel. I truly love this video and am so grateful that you are sharing this with us. Namaste' Beautiful Soul.. much Love!

[janetatuniquerawfoods]

Did it. This one may not keep me awake… as it’s prior to bedtime. I gave up caffeine now 8 months ago. Challenging this time… but it’s cumulative affects are worse. Much care to you Russell … and to those in need of it. Thank you.

[indigoron]

I had invasive heart surgery three years ago... the ultimate chest opener! Namaste x ✌🏼

[Jess-xlwd]

I'm buying revelation right now. I saw one of your videos a couple years ago. And you opened my eyes to spirituality. Thank you. You gave inspired me so so much. So much love to you and your beautiful family. Love from Oregon.

[kellip]

I woke up pretty damn depressed this morning and remembered this channel exists. I did it, now let's see. I do feel a bit buzzing too. Thank you, Russell for creating this and sharing all this with us. Grateful!

[guvstad]

wonderful. tku. a little fyi : In Sikh language called Gurmukhi, Sat means truth. Nam means name. Together, Sat Nam essentially translates into “I am truth, ” or “Truth is my essence.” Sat Nam is known as a bija (seed) mantra—a sound that activates the chakras. :-)

[vrabac]

This was beautiful hoping for more of these group meditations. Thank you Russell 🤗

[lazydaisy]

I feel energised and heart pumped. Mission accomplished I think.

[TheHSoko]

☕️Happy to know that I’m not the only one still drinking coffee and meditating. (I was feeling a little guilty) Enjoyed the meditation!

[Jon-vcki]

no joke i was feelin a bit tired when this video started. I did exercise and by the end felt charged up. Excited to go through and learn more. keep up the good work i appreciate it.

[burninoutloud]

Thank you Russel.
Every word is a gift.
I have a shoulder joint issue that is slightly painful at full extention for this exercise. I feel it distracted from any spiritual qualities I may have gained otherwise. I felt some mental self centering and thank you for that. Namaste 🙏