50 KG 🏋️‍♂️ Bench press 1st attempt at 66kg weight✊🏻 #shorts #powerlifting #bodybuilding #benchpress

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60 kg weight se upr hai bhai kya kr rha hai 100kg ke reps mara krr tu to ye 50 to mai maar leta hu araam se

Nakrohsidhchano
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Mera weight 60-61 kg hai aur maine 65kg ke 3-4 reps aur 70kg ka max 1 rep maara hai kya muje bench press me compete krna chahiye 60kg weight class me ?

abhinavrana
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Increase bro.. Aajkal girls marthi hai itna
Thoda arch develop kar lads ko use kar.. Isse double karpayega tu.

Andrewtate