Eszter Kálmán • Maternal Mental Health 101

Maternal Mental Health 101: Psychotherapist Eszter Kálmán helps struggling postpartum moms emotionally and mentally recover from pregnancy and parenthood.

ABOUT OUR GUEST
Eszter Kalman is a Licensed Clinical Social Worker in San Diego, CA specializing in Perinatal Mental Health. She helps new, overwhelmed, struggling moms and parents feel emotionally and mentally better during and after pregnancy.

Eszter was born and raised in Budapest, Hungary. After living in Rome, Italy for 4 years - where she met her husband,she moved to beautiful, sunny San Diego, CA in 2011. After her own struggle with
Postpartum Depression and Anxiety, she decided to switch careers to become a Licensed Clinical Social Worker. While she has worked with a diverse population, people with the diagnosis of severe mental illness, substance use, her mission has always remained the same: helping those that are struggling emotionally, mentally during pregnancy and postpartum.

She has been a helpline volunteer for Postpartum Health Alliance of San Diego and Postpartum Support International for many years.

She enjoys creating educational videos on maternal mental health on her Social Media accounts. IG handle @goldentearstherapy
She is a mother of two, a 10-year-old talented, athletic boy and a 3 yr old little girl. Eszter enjoys traveling around the World with her family, she likes to watch TV shows like Shark Tank and everything from Gordon Ramsay. Exploring the parks and beaches of San Diego helps her feel more relaxed and find some inner peace.

Social Media Accounts:
IG: @goldentearstherapy
Youtube: Golden Tears Therapy
TIktok @goldentearstherapy
FB: Golden Tears Therapy

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