Unlocking Memory Power: The Incredible Influence of Breath - Neuroscience News

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Drawing from groundbreaking research, this video sheds light on how the rhythm of our breathing influences neural activity, impacting emotional processing and memory recall. We delve into studies revealing the pronounced effects of nasal inhalation on memory performance and discuss the role of mindful, deep breathing in enhancing cognitive functions. If you've ever wondered about the hidden power of your breath, this video is a must-watch. Uncover how a simple act of breathing holds more power over our brains than we might think!

0:00 How does breathing affect memory?
0:37 How does breathing affect the amygdala?
0:50 How does meditation affect memory?
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Very true, I have been using Joe dispenza breathing technique for a month straight. (wakes up around 3 or 4 am and practices breathing three times a day) I can say I'm calmer, remember things without stressing my brain and
I am energetic. Thanks to everyone who does this kind of research!

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Excellent video. Thank you.Subscribed.

NathanHarrison