High Stepup

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  1. Men's Health
  2. 5406158442001
  3. stepup
  4. fitness
  5. glute
  6. April2017
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Комментарии
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😭😭 I can't do not even 1 on high box w/o weight, I struggled ssoo hard to even get 6reps but can easily do them at knee height w/ 40lbs or more

JamieHOTT
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Too high, look at her other foot jumping

lollypokemon
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The man literally has a PhD in kinesiology with a focus on optimizing glute growth. Don't comment without context please. You look silly.

rodelynlipumano
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Clueless people in comments. Good rom almost as good as it's gonna get.

achilles
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And what about the and shearing forces on her knees?!

danieleinenkel
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Bruh your knee shouldn't be at no more than a 90 degree angle

Zoodie
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