The Confidence Formula | Dr. Aziz - Confidence Coach

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Are you looking to increase the amount of confidence you have in your social life, work environment, financial security, and relationship prospects? If you’ve been wondering what the secret is behind feeling massive amounts of confidence in every aspect of your life, then look no further. Today we’ll be discussing the formula for confidence—it’s incredibly easy, yet powerful, and it will have you opening doors to potential in your life that you never knew existed.

I first heard the formula for confidence while attending a lecture with Dr. Paul, a psychiatrist who teaches confidence in dating and other areas of life. The simplicity of it stuck with me as a tactic that would help many people in various situations. Here’s the formula:

Fear + Act of Courage = Confidence.

Now, of course, this isn’t the only aspect to building unstoppable confidence—there are countless tools that can help you on your way to reaching your full potential (self-talk, letting go of self-sabotage, communication techniques, etc.), and I teach them all through my many programs, such as The Confidence Code and Confidence Unleashed. When it comes to taking bold action and using these tools cohesively, however, this formula is imperative to success.

In order to move forward in building your confidence—regardless of the situation—you must act courageously in the face of your fear. It’s that simple.

If you’re not applying this formula, it won’t matter how many techniques you apply or how many courses you take—you’ll never develop long-term confidence. So, why is this formula so effective? Because it addresses the main problem we all face as human beings: fear.

Fear is the one thing that is holding you back. It causes discomfort and shows you where the edge of your comfort zone lies . . . and no one likes being made aware of their limitations. Think about it: where do you draw the line when it comes to taking bold action in your life? Maybe you avoid social situations in which you will be forced to interact with strangers; perhaps you refuse to speak up in meetings at work; or maybe you refuse to stand up to your in-laws when they criticize you. In each of these cases, you’re connecting with the edge of your comfort zone and the fear is keeping you from experiencing your power.

The most common human pattern is to avoid fear. In order to break this pattern, we need to face the Fear and participate in an Act of Courage. You have to approach your edge and push through it—speak with a stranger; give a presentation at work; tell Dad to back off! Only by facing your fear can you begin to understand that it does not control you:

Fear + Act of Courage = Confidence.

Unfortunately, the first argument that I hear from my clients at this point is that their fears will make them fail at their Act of Courage, which will just make them feel even worse. First of all, that’s not going to happen. I don’t mean that you won’t fail—you very well may fail! Just having faced your fear, however, will prove to you that the consequences of that failure were not nearly as horrifying as you might have imagined. Secondly, practicing self-compassion is the part of the process that makes it effective long term.

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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411

[Jeffrey-bqkt]

"Courage doesn't mean your not scared,
It means you go anyways."

[Pungel]

I saw a girl in college, she was eating her lunch. Dead drop gorgeous Brazilian girl. I decided I will not walk away with regret having not talking to her. It was nerve rocking the moment I took my step towards her.. I observed with in me fear was seeping from my head to toe and figures and courage taking over me. I was in awareness!! Now did I hold conversation perfectly, absolutely not! But she was so mesmerized with my approach when I told bluntly how gorgeous she is. She gave her phone number, agreed to meet me. But an hour later she texted me say hey “I am so sorry, I have been in love with guy for so long.. I won’t be able to go out with you.” She didn’t mentioned about her love story when I was talking to her, she mentioned in the text “ You came out of nowhere and said stuff that totally through me off guard, that I gave out my phone number without me knowing myself.” So moral of the story Confidence has power to make things that seems impossible, as Dr. Aziz said trust the process!

[willlpowerful]

Dr. Aziz I'm glad I found you my brotha, your insight has helped me a lot, thank you for taking the time to share with us.

[vishal.rathoree]

Mind OS! .. This formula has been life changing for me.

[TheSnaketop]

dr. Aziz, your A W E S O M E!
i had that presentation part in work, and was really embarrased and scared in the first time, but surprisly i got "nice job" from my boss, then been asked for another presentatio and the less fear was there.

[alejandroagra]

Thank you so much for your amazing videos. I've learned a lot watching them.

[LoveYou-yobz]

Thank you for sharing your brilliant idea sir in order to build more confidence in ourself

[thevoiceofdanny]

thanks aziz.. always great your tips. and thanks to you i love myself more and more very day .. you are the best my friend greets from the netherlands .

[tameemr.mahmoodalshaker]

Superb dr. Aziz
as always, your talks are always so informative and profound

[kipasangin]

superb doc! like the background music. but u know its always stressful to just do what our fear are..its nvr easy

[mustafatushar]

Please upload an audiobook version of "the art of extraordinary confidence "

[calmangel]

Dr. Aziz! How can I get more confidence if I constantly get panic attacks and am suffering from severe anxiety? I mean your techniques are great. However, they are very challenging to apply for people suffering from panic attacks and severe anxiety..I don't wanna get disappointed, I just need a bit help. Thank you!

[revitgirl]

😍i liked when you said No next questio. ... 😍You are COOL

[cricketish]

I will start preparation for a Competitive test today.

[stahpitt]

Confidence and self esteem have been linked to testosterone in men. I would seek an endocrinologist if you having serious self esteem issues. Mine drew my blood and found markedly low levels of testosterone, and after being placed on TRT, i can confidently say, that i am significantly more confident.

[azizizai]

Hey, i love this girl since high school but at high school i express my felling to her and she say (no) but now i want to try again but i do not have the confident to do it again could you help me!

[vishalmishra-ghrv]

I will deeply stare in everyone's eye whom I am speaking with, I will stare and will try to never break the eye contact, I will make sure that every beautiful women I speak with I am looking in her eye only and her lips only two places of her body.

[gurungoracle]

Aray bhai!! Can't you make videos in Urdu?

[kazora]

superficial confidence is the best. wear rolexs drive bmws bring cash money