FIVE Simple Strategies To Alleviate Sciatic Nerve Pain | Taught By A Physical Therapist

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The sciatic nerve is the largest nerve in the body and can be a real pain in the butt (pun intended) when it is inflamed. Dr. Preston Nguyen is sharing some easy things you can do at home to ease those pesky sciatica symptoms.

Heal Smarter, Not Harder!

#physicaltherapy #musclecramp #charleyhorse

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Timecodes:
00:00 - Intro
00:37 - Nerve Behavior
01:40 - Symptom Reduction Strategies
03:29 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk