The Language of Anatomy: The 3 Planes of Movement for Yoga Teachers

This video is a lecture taken from my 10 hour online course: "Foundations in Anatomy and Body Science For Yoga Teachers". This course is the first 10 hours of the 30 hour curriculum used in our 200 hour yoga teacher training. In the first 10 hour segment the topics covered are: The Language of Anatomy & Movement and the Skeletal System #anatomy #yogateacher #yogaanatomy