Keto Chili with Double Meat - Recipe in the comments!

[lowcarbwithjennifer]

Ingredients
* 1 tablespoon avocado oil, or olive oil
* 1 lb Beef stew meat, , Cut into bite size pieces
* 1 lb Ground Beef Chuck
* ½ Onion, diced
* 1 Red Bell pepper, diced
* 6 Cloves garlic, minced
* 2 Tablespoons tomato paste
* 2 Tablespoons chili powder
* 1 Tablespoons garlic powder
* 1 Tablespoons onion powder
* 1 Tablespoons cumin
* 2 Tablespoons smoked paprika
* 1 28oz can fire roasted diced tomatoes
* kosher salt to taste

Instructions
* Heat a heavy pot over medium-high heat. Add the oil and the stew meat. Sauté until browned on all side. Remove stew meat from pot and set aside.
* Reduce to medium heat and add the onion, red bell pepper, and garlic to the pot. Saute' until translucent. About 5-8 minutes.
* Add the ground beef to the pot and saute' until cooked through and crumbled. Add the tomato paste and the spices and stir to combine.
* Add the seared stew meat, and crushed tomatoes, stir.
* Place a lid on top, reduce the heat to medium-low, and let simmer for 1 hour...or until the stew meat is tender.
* Serve the chili with shredded cheese, cilantro, sour cream, and keto cornbread!�
Notes
* Replace half of the diced tomatoes with a can of black soy beans if you can't skip the beans in your chili. They only have 1 net carb per serving!
* If you are short on time, you can use 2 pounds of ground beef instead of the stew meat.
* If you want your chili spicier, you can add 1-2 teaspoon of cayenne pepper or diced jalapeño
* Slow cooker: Follow the instructions for the stove top, but transfer to the slow cooker when it is time to simmer and cook on high for 4 hours or low for 8 hours.
* Freezing: I like to make a double batch of this low-carb keto chili recipe and freeze it for meals all winter long. Simply scoop out portions into freezer bags or bowls and leave in the freezer for up to 2 months.

Servings: 8
Nutrition per serving
Calories: 329 | Carbohydrates: 10g | Protein: 22g | Fat: 23g | Saturated Fat: 8g | Fiber: 3g

Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data

[ElsaFriost]

There is something wrong with this woman she could never have a video where she can just talk without stopping like she forgets to say something, she sounds very arrogant