Mastering Time: Proven Strategies to Prevent Burnouts | Tracy Harmoush

In this episode of "What They Don't Want Us to Know," Jessica and Rania join me to unravel the secrets of effective time management and productivity, skills often overlooked in traditional education. Discover valuable insights on prioritizing tasks, setting boundaries, and optimizing your daily routine from successful executives who have mastered the art of avoiding burnouts. If you're feeling overwhelmed by the juggle of work, family, and personal life, this podcast provides practical strategies to help you achieve your goals while maintaining a healthy work-life balance. Don't let burnout dictate your life – tune in and empower yourself with the tools to run your life like a CEO.

Welcome to TRACY HARMOUSH YouTube Channel.

This series is a part of "What They Don't Tell Us", stemmed from my passion for amplifying curiosity & a growth mindset.

Please follow Jessica and Rania on below Instagram profiles:

Rania Instagram - /raniaelkhatib

Jessica Instagram - /jessicawazen

I host authors, motivational speakers, and educators bringing new questions, lessons, & life skills to the forefront that we should have learned back before many other things, but haven’t. What They Don’t Tell Us plans to change all with the intention to shift and shape mindsets.

Hit the SUBSCRIBE to know "What They Don’t Tell Us"

🔍 Timestamps:
0:00 Guest intro
1:44 defining productivity
6:40 the power of routine
10:00 having a system for working moms
12:12 to-do-list vs. calendar blocking
14:00 decluttering your mind your mind
15:51 managing 4 kids under
17:10 discipline’s role in being structured
19:47 moms leading with honesty
23:40 a calendar of your life
25:08 living your life and kids
26:40 the importance of delegating
34:57 “I don’t have time?”
36:02 do you believe in timing?
39:39 can women have it all?
44:27 do what works for you.
48:33 the most efficient way to split your day
53:35 routine leads to longevity & purpose

Catch other episodes here:

[maybitar]

Loved it!! Relatable, uplifting, informative, beautiful humans with big brains, hard work, intellectual and calm smooth talk! Tracy can u plz get The Woman behind all the Wazens, Mrs. Nada Hakim!! Plzz!! It would be great to learn from her how she raised such a nice family!

[LaylaBaidas]

Thank you! Very empowering and helpful practical tips. A follower from the U.S

[tulipacupuncture]

Lovely ladies . It felt like having tea with friends.

[albard]

Nice talk! A follower from Spain here 😊

[asyed]

Many reasons. Good Neighbors give comfort .help .

[rebeccazaatar]

Jess 🙌❤️ love this talk will try to apply in my daily life 🥹

[jayatisharma]

Why do the host keep on concentrating on Jessica. She is just managing home and kids but the other one is managing kids plus a full time job and seems so mature. Jessica rather seems full of herself.