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Michelle Williams Talks New Book, Importance of Mental Health
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Michelle Williams of Destiny's Child has released a new book titled "Checking In: How Getting Real about Depression Saved My Life — and Can Save Yours." She joined "BNC Live" with Tashanea Whitlow to discuss her battle with depression and her inspiration for the book. Williams says, "All is well now," as she has been able to process pain and diversify her responses to traumatic experiences. "I'm at a place where I don't want to just cope with something."
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