Luigi Mangione's Spine - A Back Pain Expert Analysis

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In this video, Dr. Ryan discusses Luigi Mangione's chronic Back Pain and Spine surgery.
Dr. Ryan Peebles, who has personal experience with chronic back pain, analyzes Luigi's spine, noting excessive lumbar curvature and misalignment between vertebrae, leading to compression problems and nerve pain. Strong abdominal muscles alone are not the solution to back pain caused by Muscle Imbalances around the spine and pelvis.
Dr. Ryan discusses the importance of restoring balance in Core musculature through specific exercises targeting underactive muscles. The medical system's focus on surgical intervention rather than addressing the root causes and restoring muscular balance is discussed.
The video highlights the mental and psychological impact of chronic back pain, which affects one's physical abilities, relationships, job, and overall life. He suggests that understanding and reversing the root causes of back pain is essential for better outcomes.
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My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training - CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain.
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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#luigimangione #unitedhealthcare #spondylolisthesis #backpain #scoliosis #lumbarspine #spinalfusion #spinalsurgery #corestrengthening #corestrength
#backpainrelief #sijointpain #coreengagement #coreconnection #corebalancetraining #backpainsolutions #backpainsolution #lowbackpain #chronicpain #chronicbackpain
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Thanks for watching:🔺Luigi Mangione's Spine - A Back Pain Expert Analysis
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[e.miller]

About 15 years ago I went to an orthopedic surgeon for pain and numbness in my right leg. He told me I needed back surgery. Luckily I did some poking on the internet and discovered my problem was piriformis syndrome. Muscle stretching cured my problem. About 2 years ago I went to a different doctor about pain in my hip area when sitting. He referred me to another doctor in the practice that does back surgery. Again I found real cause of the pain myself. I had ischial bursitis. Back surgery should only be done if all else fails, but too often it is done too early.

[Vitobandito]

I had back pain since childhood. I’m very hypermobile and very tall and weak naturally. I was on multiple depressants because the chronic pain was attributed to depression. I have spent several years in PT. I did the exercises religiously. But they never fixed me. My body just never responded to the work I did. But I never gave up.

I think I finally started to find balance when I started ice skating. It really helped me fix my body and give it better balance and stability.

[msjessadventures]

I hope someday he gets to see this; pain is so disabling and can cause one to lose their mind.
So glad I found your channel. Your info is so important to spread for so many to learn. Hopefully more will learn about this healing process.

[karlgant]

I have heard or read about people that were advised that they were candidates for back surgery who regret going under the knife because later after surgery realized their situation was worse after surgery.

[simeonapajarillo]

Its takes about 2-3 years for post pain to go away. Be patient and hang in there. It gets better

[Happiervibes]

I SO wish I had found you before I had my double fusion of L4, L5, SI. It was actually an SI joint problem I had and it took 15 years of debilitating pain which led to finally being bed ridden until I got the right diagnosis. I had my left SI Joint fused and immediately my level 10 pain was gone. YES it is also mentally debilitating - I used to be very active and love to work. My best 15 working years were robbed from me AND the GASLIGHTING was Horrible! (BUT - I wouldn't have killed anyone because of it). YOU Are the BEST Back person I've found - after all those years. Thank YOU!!!
I do also have a spondy and scoliosis, and it's all become so degenerated since I couldn't be active

[suzanneminikus]

I had a failed back surgery and have been in so much pain, bedridden, and no quality of life! I moved so my Dr told me to find a new Dr and stopped my pain medication. Now where I live no Dr will give me anything for my pain because of the opioid empathetic!! I have all thesesame symptoms and I'm so depressed and feel WORTHLESS. I cry and scream 24/7! HELP ME GOD!! 🙏🙏🙏

[jeanphillips]

Been trying to explain "imbalancing" moving bones into spinal misalignment for years to doctors, chiro's etc. They just want to adjust bones or PT but the body becomes stuck (psoas, QL, etc) but they don't work with the patient and demand the patient do their A, B, C routine which doesn't work for every back pain. They refuse to listen that you get out of neutral alignment and into a tilt which leaves one unable to walk effectively or do other functioning activities. Thank you for explaining how this happens. Looking forward to your next video but have been subscribed for years.

[westysutube]

Excellent explanation. You would be on tv to share this with everyone. I appreciate all you’ve said here now that I’ve been in your CBT class for about 7 weeks now.
I’m SO grateful to have almost complete relief from my back pain. The more my body strengthens from your program, the better I feel in every way. Can’t thank you enuf❣️

[jonesfamily]

Great video! Your analysis on the downward mental spiral and corrective action are absolutely spot on. So thankful for you and your constant effort to emphasize the importance of maintaining a balanced core through your non-surgical approach. So many surgical options go after the symptoms rather than the cause of the discomfort.

[laulaja-]

A half hour walk at the start of each day, tends to loosen it up. Not an extreme case, but I do find life a lot more livable when I can start the day like that. Also a warm shower at the end of the day.

[darrencooper]

Thanks for sharing this video I definitely understand how he feels it's what I am going through but iam trying to stay strong 🙏 & anyone else who is suffering with this problem 🙏

[puggirl]

I'm very hypermobile, probably EDS but I can't get a diagnosis. I've apparently had lordosis and anterior pelvic tilt for all of my 62 years. It was only at 60 that I began to get a lot of pain. Years of injuries from the hypermobility as well as compensations and surgeries to fix certain joints but I'm routinely told to just strengthen my core.

Suffice it to say that I was sent to PT over and over where they exclaimed over my hypermobility wrote in my chart about my lordosis then told me they thought I needed to strengthen my glute medius gave a few exercises and cut me loose. Of course that's not going to solve anything much and could make things worse compensation wise.

I tried to tell them what I was doing to help myself. I am trying to change my gait, and posture but they did not hear me. Now I just walk and while I'm walking I practice not heel striking, and balancing my pelvis. I work on breathing into my back as I walk by lowering the rib cage and trying to engage side abs. I'm studying how to deal with my psoas and my quadratus lumborum which I think is the back muscle you did not name.

It's very hard to assess yourself and figure out what your compensations are. These doctors are basically not doing their jobs properly because of the system but I have little respect for them or the system. I'm on my own so thank you for covering this so I know I'm not crazy and that there is wisdom around these problems and a clear solution if you keep studying and researching and not going with surgery when it may make things worse.

[surfertango]

Wanted to thank you in general and specifically grasping a OD muscle doing exercise to transfer strain into your hip. Works for me.

[PatrickGalbraith]

You and Lower Back Ability channels have helped immensely! Thanks. I knew the problem from the first glimpse of that X-Ray

[fitnesssoup]

To add, most of the "physical therapy" being administered is severely inadequate. I've learned far more and been helped by doing research on YouTube, books and other reading than any of the physical therapists that have treated me.

[bolingorastafari]

Please people, also be sure to use magnesium supplements to help pain also.

[AnassHR-de]

You need to give lectures to surgents. this content is so helpful

[Claire-cjnn]

Thank you for preaching again the right path.. 👍🏼

[bhushanvarshasingh]

Please also make videos on cervical fusion rehabilitation and training.❤