Trigger Point Therapy - Triceps and Elbow Pain

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Trigger Points in the triceps are often associated with pain in the shoulder and elbow.

Identifying and treating these triceps trigger points can have profound effects when treating common conditions such as Tennis Elbow, Golfer's Elbow, Climber's Elbow.

For more information about NAT online courses and certification, please visit our website:

  1. NAT Global Campus
  2. Elbow Pain
  3. Elbow Pain Triceps
  4. Tricep Pain
  5. Tricep Pain Near Elbow
  6. Tricep Pain Relief
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Комментарии
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I was doing pushups and have elbow pain and shoulder pain. Realized it might be the triceps that is causing it. Thanks to this video for the enlightenment.

biyuwu
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For tricep tendonitis you can look it up there is a vid on YouTube on eccentric exercises and if you are patient it can be done within 1 to 6 months depending on how bad it is

treefitty
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Is it possible to tear the long head tendon? If so what would it be called

ggod
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I think one of the two tricep trigger points is what's causing my embow pain, but what do you recommend doing besides massaging it? Should I do more tricep exercises or rest or?

rsmolkin
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Thank you so much for all your videos 👍🏼 I’ve been trying to pinpoint trigger for my arm. I believe me riding a motorcycle for long long periods at a time has caused it 😬 Unfortunately I’m a daily commuter and haven’t given my shoulder or triceps a rest. The problem I have is that I have all the problems you have mentioned in this video all at the same time. 😞 Could you recommend which head or which order I should treat first or should I treat all at the same time ?
I haven’t had a good night sleep in months and unfortunately with all restrictions we currently have in Australia I can’t go and get it looked at 😬😞
Thanking you in advance 👍🏼

mrluxta
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