Dr Casey Means: 93% of Adults Have Metabolic Issues (10 COMMON Signs)

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Dr Means has decades of experience understanding the root cause of the most chronic health diseases, namely cancer, Alzheimer's, dementia, heart disease, and obesity. Dr Means asserts our healthcare system, doctors, big pharma, and big food are at the core of our current healthcare crisis, which focuses on profit, not root-cause healing.

Dr. Means discusses how all the diseases we see are the root cause of metabolic dysfunction. Even though we might see different symptoms of chronic inflammation, it all traces back to the health of our mitochondria.

The first section of this episode highlights why 93% of Americans are sick and why subspecialized medicine is destroying our health. Dr. Means outlines three main industries that are at the core of healthcare: big pharma, big food, and medical doctors, and the trifecta of what's causing metabolic disease: oxidative stress, metabolic dysfunction, and inflammation.

The second section of this episode explains metabolic dysfunction (in simple terms) and how we can fix our mitochondria. Dr. Means explains specific science-based protocols, including nutrition, movement, light therapy, and emotional well-being, and how they impact the mitochondria.

This episode is important if you have a metabolic condition in which the healthcare system has failed you. You will learn the simple science of how to improve your mitochondria through science-based nutrition and lifestyle tools for optimal health and longevity.

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The Primal Podcast

Timestamps:
00:00 Intro
02:41 Most chronic diseases are preventable
08:38 Why are Americans sick? The main causes
15:32 Exposing the truth about big pharma
20:21 Big food industry. How they make us sick.
24:35 Sponsor: LMNT
25:46 Should you trust your doctor?
31:56 Medications and side effects
34:21 Ozempic use in children
37:29 Why Dr Means walked away from traditional medicine
45:17 Tool: Understanding mitochondrial dysfunction
49:42 Tool: Fix your mitochondria, fix all disease
53:59 Tool: Metabolic markers for optimal health
01:03:42 Tool: Dr Casey Mean’s ultimate food list
01:08:06 Tool: The role of movement/ exercise protocols
01:13:06 Tool: Light therapy
01:17:39 Loneliness and the effect on metabolic health
01:22:55 Good Energy, Dr Casey Mean’s book

#mitochondria #dementia #cancer #metabolichealth
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Next week, I have a special guest Dr Gary Fettke, discussing the most harmful foods causing disease, and the dangers of fructose and carbohydrates. Comment your questions below, and make sure you subscribe and turn on all notifications to check out the next episode.

ThePrimal.Podcast
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I have been taking care of my grandmother for the last 7 years. When I first started taking care of her it was because we learned that she had dementia. At the time I also learned that I had a bunch of autoimmune issues. Fast forward to today, I have been on carnivore for 6 months because of extensive research showing that people get better on this diet. Every single one of my issues have gone away. So I decided to try getting my grandmother onto my diet and see how she tolerated it. She eats very similarly to me meat and lots of fats for energy. The difference in her is almost night and day. If she doesn’t eat carnivore, she is very repetitive and forgetful. She can’t stay still and is constantly wandering. Her memory is very poor to the point where she forgets who everyone is. On carnivore, she will sit and watch tv or read a book, she repeats herself way less, her memory is much better, and she is much more calm and relaxed and doesn’t wander everywhere aimlessly. You can’t tell me that this is just a coincidence.

SashZ
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So basicly go to a hospital for a broken leg, the rest is all preventeable and stay away from big pharma doctors

zeemann
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She's totally brilliant! And she's totally nailed it! The symptom is not the disease!👍

rutcut
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Casey is a GOOD PERSON. Not everyone would turn their pain of losing a loved one into motivation towards helping others. Knowing what she knows, some people would become resentful. She used her brilliant brain and her kind heart to help other people avoid a fate like her mother'. I really appreciate what you are doing. It changed my life. I'm only 20, and chronically ill. Now I can hope for a better future. Thanks Casey ❤

Bela.r.
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Nope, not telling no one nothing anymore, I'm sick of being ridiculed, ostracised, looked at like an idiot and getting all sort of griefs and arguments by people that can get stuffed anyway. All rsols. People who find their own way here are looking for answers and good luck to them 🙂 i hope you heal like i am.

tsg
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What a perfect representative of a good doctor! Knowledgeable and caring. Unlike most greedy doctors of today, she’s concerned about the prevention of illness not making money from them. So refreshing.

jademichaels
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The hospital said eat more carbs or we can't give diabetes meds. I skipped the meds and stopped the carbs.

Ana-nyc
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So good to hear a medically trained docter be so open minded
Kudos🙏

tictoc
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The fact that nobody talks about censored book called The 21 Former Doctor Secrets by Rachel Morgan really gets to me. Always loved people like Rachel, it opens our eyes

LuciaNovaková
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I will say, I have followed a “natural” doctor advice for many years. But, until I was completely willing to adhere to things I needed to do to change markers in myself, it was just spending a lot of money with minimal results. It took me 8 years unfortunately to finally kick myself in the butt and make the last final changes. Habits I was just refusing to give up. You can’t supplement or medicate yourself out of a crappy lifestyle. And at 54 as a post menopausal woman, I’m making some of my best progress. And all of this takes time and consistency.👍

TobieJohnson
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“ Let food be thy medicine and let medicine be thy food “ - Hippocrates

Kelly-ppet
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I’m here, cause I can’t get enough of this amazing woman!

bulldog
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Thank you for all your hard work! Let's keep getting these messages out!

Zebrajellyfishphoto
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Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits

MikeW-tl
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This woman speach is absolutely excellent, logic, common sense and factual and she hits the nail absolutely on it's head. 👍🏻👍🏻👍🏻🙏👏

Visionary_of_Love
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Ulcerative Colitis 'sufferer' here. My gastroenterologists here in the UK have no financial incentive to keep me on drugs, however, they tell me it has NOTHING to do with diet and to take the pills. And later on we'll put you on immunosuppressive medication.

That's when I researched it and changed my diet.

mickl
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Incredible interview, nothing but reality and facts

rafael
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Frequently I hear physicians who are advocating that diet is the root cause of the epidemic of obesity and all the metabolic diseases that follow. But when they begin to talk about the industrial complex’s complicit in promoting this epidemic, they become diplomatic and reserved and seemingly offer excuses for these industries. Saying things like, their intentions started out good or, people getting sick has created this profit generating system, as if the people controlling these industries can’t help it. I hope those docs advocating for better diet to improve health will just start calling the elephant in the room out for what it is. These industries are complicit and they know it, yet continue to produce more and create new addictive products. No one with a real voice is calling then out or taking action against those unholy industries.

jukeman
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29:44 👍👍 YES!! Fed up with begging uncooperative drs for a simple test and being ignored or outright refused.

Pipsterz