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HealthHQ Genesis Ice Bath 🧊🦾
Only $155, Get yours!

Easy to store, use, and put together, the perfect tool to help you add cold therapy to your recovery protocol.
Insulated lining to help it stay cold, simply set up outside and enjoy! Brisk 10 degree water in the morning, or simply add ice to cool it down more.
Tip: freeze a couple ice cream containers with water and throw them in an hour before.

The two lids help to keep your new ice bath cleaner and colder for longer, with the carry bag being ready for your next adventure away.

Bundle: $199.99
- Ice Bath
- Insulated Lid
- Cover
- Carry Bag
- Inflatable Seat/Neck Pad
- Pump, Patch Kit, Valve, Hose, and Manual.

Nothing comes close to what’s on offer from only two minutes a day!
Benefits:
• Faster Recovery
• Mental Alertness
• Stress Reduction
• Reduced Muscle Soreness
• Inflammation Reduction
• Pain Management
• Improved Blood Circulation
• Better Sleep
• Endorphin Release
• Enhanced Immune Response
• Improved Metabolism
• Mental Resilience

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#fitness #biohacking #health #recovery #wellness #icebath #coldwater #dopamine #hubermanlab #coldtherapy #fitness #heathHQ #wherewellbeingbegins

Explained:
• Reduced Muscle Soreness
Research has shown that ice baths can significantly reduce post-exercise muscle soreness, facilitating quicker recovery.
• Inflammation Reduction
Cold water exposure is known to decrease inflammation markers in the body, contributing to the management of inflammatory conditions.
• Pain Management
Cold water immersion has been demonstrated to provide effective pain relief, particularly for acute injuries.
• Improved Blood Circulation
Cold exposure can stimulate vasoconstriction and vasodilation, leading to enhanced blood flow and cardiovascular benefits.
• Better Sleep
Cold therapy can improve the quality of your sleep through its impact on the body’s thermoregulation system; triggering a natural drop in core body temperature, facilitating the release of sleep-promoting hormones such as melatonin, and reducing nighttime wakefulness.
• Endorphin Release
Cold exposure triggers the release of endorphins, natural painkillers, and mood enhancers. Resulting in an enhanced mood.
• Enhanced Immune Response
Cold water exposure stimulates leukocytes, which bolster the immune system’s function and help it to fight off sicknesses and infections.
• Metabolic Benefits
Cold exposure can activate brown fat, which increases metabolism and burns calories to generate heat, potentially aiding in weight management.
• Mental Resilience
Regular cold exposure is known to boost mental resilience, reduce stress, and improve focus.
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