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Follow Along Siu Nim Tau - Leung Ting Wing Tsun
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Follow us through Siu Nim Tau, the first form in the Leung Ting Wing Tsun system. Wing Chun has many different branches, and they each do Siu Nim Tau a bit differently. We made this video so our students and others could follow us through the movements of our style. Follow along and Enjoy!
Demonstrator: Sifu Eric Galicia, 3TG IWTA
Music: Sakura Lake by Vindu
WE DO NOT OWN THE RIGHTS TO THIS MUSIC
Follow Along Siu Nim Tau. Get ready. Hands up. Bend your knees. Toes out. Heels out.
1st section: Double Tan Sau. Double gan sau. Double kwan sau.
2nd section: Make a fist. Punch. Tan sau, huen sau, back.
3rd section: Tan Sau, huen sau, wu sau, back. Fook sau, huen sau, wu sau, back. 3 times. Pak sau, wu sau, palm strike. Tan sau, huen sau. Back.
4th section: Gum sau, Gum Sau, Double rear palm, double forward palm, double lan sau, double fak sau, double jam sau, double tok sau, double jut sau, double biu sau, double gum sau, double tai sau, double huen sau, back.
5th section: Pak sau, wu sau, side palm.
6th section: tan sau, jam sau, gwat sau, lau sau, huen sau, low side palm.
7th section: bong sau, tan sau, high low palm
8th section: tut sau x3, punch x3.
Demonstrator: Sifu Eric Galicia, 3TG IWTA
Music: Sakura Lake by Vindu
WE DO NOT OWN THE RIGHTS TO THIS MUSIC
Follow Along Siu Nim Tau. Get ready. Hands up. Bend your knees. Toes out. Heels out.
1st section: Double Tan Sau. Double gan sau. Double kwan sau.
2nd section: Make a fist. Punch. Tan sau, huen sau, back.
3rd section: Tan Sau, huen sau, wu sau, back. Fook sau, huen sau, wu sau, back. 3 times. Pak sau, wu sau, palm strike. Tan sau, huen sau. Back.
4th section: Gum sau, Gum Sau, Double rear palm, double forward palm, double lan sau, double fak sau, double jam sau, double tok sau, double jut sau, double biu sau, double gum sau, double tai sau, double huen sau, back.
5th section: Pak sau, wu sau, side palm.
6th section: tan sau, jam sau, gwat sau, lau sau, huen sau, low side palm.
7th section: bong sau, tan sau, high low palm
8th section: tut sau x3, punch x3.
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