OCD Recovery Deadlines. #ocdawareness #ocdrecovery

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  1. OCD Recovery
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OCD Recovery Deadlines. 0:00:57

OCD Recovery Deadlines. #ocdawareness #ocdrecovery

OCD Recovery Deadlines 0:00:56

OCD Recovery Deadlines #ocdawareness #ocdrecovery #ocdtips

OCD Recovery Deadline. 0:01:01

OCD Recovery Deadline. #ocdrecovery #ocdawareness

How Long Does 0:00:51

How Long Does It Take To Recover From OCD? #ocdawareness #ocdrecovery

You can recover 0:00:40

You can recover at any age! #ocdrecovery #ocdawareness

Self compassion & 0:00:52

Self compassion & OCD recovery. #ocdrecovery

Are You Scared 0:00:53

Are You Scared Of Burnout? #ocdrecovery #ocdawareness

Bladder Hyperawareness. #ocdrecovery 0:00:58

Bladder Hyperawareness. #ocdrecovery #ocdawareness

You won’t recover 0:00:58

You won’t recover from OCD with reassurance. #ocdrecovery

OCD recovery in 0:01:01

OCD recovery in 2023! #ocdawareness

OCD fears will 0:00:53

OCD fears will feel as real as it can get. #ocdawareness #ocdrecovery

You won’t recover 0:00:53

You won’t recover with compulsions. #ocdrecovery

Confusion & OCD 0:00:59

Confusion & OCD Recovery. #ocdawareness

Bring Physical Symptoms 0:00:52

Bring Physical Symptoms For the Ride #ocdawareness #ocdrecovery #ocdtips #ocd

Lifestyle habits are 0:01:01

Lifestyle habits are key to anxiety recovery! #ocdawareness #anxietyrecovery

When exposures aren’t 0:01:01

When exposures aren’t bringing relief from OCD. #ocdrecovery

Consistency & Structure 0:01:00

Consistency & Structure For OCD #ocdawareness #ocdrecovery #ocdtips #ocd

OCD Can Look 0:00:12

OCD Can Look Like This #shorts #ocd #ocdproblems

How Soon Can 0:00:58

How Soon Can You Recover?

Trying to Rush 0:03:51

Trying to Rush OCD Recovery

The Concept of 0:00:51

The Concept of 'The One' #ocdawareness #ocdrecovery #ocdtips #rocd

Why Progress Might 0:14:14

Why Progress Might Not Be Happening

Common ROCD Concerns 0:00:55

Common ROCD Concerns

Recovering Quickly From 0:08:49

Recovering Quickly From OCD Vs. Recovering Slowly

Комментарии
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Honestly yea thank you ! It took me almost a year for my symptoms to be dramatically reduced.

danic
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This is such a huge one. My OCD deadlines, because it loves the idea of ruining my high expectations for myself by worrying that I won't be fine by "this certain time" and so on.

Mindfulness helps with recovery so well imo. Living in the now and not worrying about the future until you get to it is, in my opinion, a great way to start recovering from an OCD obsession/compulsion.

Hannahtehbanana
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Hey, could I ask a question? I have bouts of suffering. I can go months without any OCD and then it suddenly latches and grasps me again with a kung foo grip. I am a very busy active person. I feel I shouldn’t keep going through this when I have so much positive stuff in my life. Ive got a great life in theory…I run my own business, am happily married, have pretty much everything I could ever need, we have 2 children and always have things to occupy myself with. It feels strange to me that given everything I have going on in life that my brain is still attracted to the boring cycle of ocd that just wants to sabotage me. Your videos have helped me a lot but I feel I shouldn’t keep falling into the trap as frequently as I do as I probably know more about it now than ever. Do you hear this often?

claireryan