507LB/230KG BARBELL BACK SQUAT!

OVER 5 PLATES SQUAT, RAW & NO SLEEVES.
Finally.. no longer a leg day skipper.

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5% off Naturally Enhanced Using Code "ADF"
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0:00 495lbs/224.5kg
1:14 507lbs/230kg

Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

#230kgsquat #5plateclub #500squat

[alfredocasas]

from a leg day skipper to a squat plug enthusiast I appreciate the inspiration Alex!!

[raymakerscalisthenics]

Congratulations, Alex! Arguably the most well-rounded natural in YouTube

[DingoEstrea]

"So....you've hit the 1500lbs club in the three major competitive lifts and your wondering, what do you do now?" You ascend 😇 Congratulations Alex!

[BhavWonHere]

Alex i just wanted to say man uv been the biggest inspiration in my lifting career . All these workout videos and all this knowledge which you’ve provided is really doing the fitness community a solid rn . Lets all get stronger, love you man

[NeanderthalousII]

That was a legit squat with a proper depth and it was fast! I salute you, sir!

[mehedisaleh]

So motivating to watch you lift!! Going for a deadlift one rep max today after a 5 week program. Hoping to hit 5 plates 🤞🤞

[mastersironmantarmstrong]

Great! Really gutsy going for the 507 after 495.

Both smooth and not that 495 was a grinder but close enough but then you still went for it.

Very impressive especially as you admittedly don’t seem to prioritize your squats as you do other lifts.

I always really appreciate listening to you and always learn.

[andreaandrea]

Finally past 500! Let’s go Alex! Next stop 550

[kimimatias]

Been a while since I've been here.

But myyy goodness. ALEX.

What a legend.

[anthonym]

just wanna say, like 2-3 years ago I commented on one of your new videos in reference to some new goals you wanted to achieve in the year. I mentioned you should build your squat. I now am taking partial credit for this achievement LOL. Congrats brother! huge milestone

[Taurus]

Dude! Even overshot your goals, what an inspiration

[Matheusful]

You just keep inspiring us more and more. I'm very proud of being part of this little online community. Even though I don't know you personally, I consider you my mentor in weight training. You completelly changed the way I look at training, and I have huge respect for all your contribution. Thank you for everything that you gave us over the years, and I hope many more PR's and sucesses are headed your way man, all the best!

[abdulwahaab]

So alex has done a 4 plate bench, 5 plate squat, 6 plate deadlift all whilst natural 🤝💯

[GuillaumeLeValiant]

F*cking amazing bro, especially after not being serious on it for years. Congrats!

[cfs]

And with a nice rom too! Awesome lift Alex! Congratulations.

[ZainMiah]

The day I squat 500lbs I’ll probably cry of happiness haha. This is badass Alex keep it up. I’ve been a leg skipper recently but your channel has helped me get back on it ❤🙏

[adriaanmorosan]

Congratulations pal, I can really feel that smile after hitting a PR..

So wholesome🥺

[rayen]

Holyshit indeed! Got the depth and everything. Amazing progress! Whenever I feel discouraged for my slow gains as a natural lifter, I look at you for motivation. Perseverance is key!

[mohammedsaadmanchowdhury]

man, you are such an inspiration, thanks Alex! I just hit 295lb zercher squats for 2RM couple days ago, been training for ~1.5 years natty, my goal is to reach 450-500lbs zercher squat in 2-3 years and seeing you gives me hope it may one day be possible natty. (doing zerchers because of my previous back issues).

[neverknowsbest]

Well done man! You're a truly well rounded strength athlete