#SBBUniversity Panel Discussion - Avoiding Caregiver Burnout

We have all heard this analogy. On an airplane, an oxygen mask descends in front of you. What do you do? As you know, you are to put on your own oxygen mask before helping others. Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too. The statistics of caregivers passing before the person that they are caring for can be quite scary! Join #SBBUniversity and our panel of experts as we explore caregiver stress, how to avoid it, and where to go for help.
To contact Aime from Chelsea Place, call 941-676-3411
To contact Chaz from Home Instead, call 941-951-2242
To contact Paula from Senior Friendship Center, call 941-556-3270
#seniorsbluebook #inhomecare #caregiver #caregiverburnout #supportgroup #adultday #respite #homehealth #homecare #inhomecare #aginginplace #sbblive