Ellen Welcomes Transcendental Meditation Expert Bob Roth

Ellen sat down with Bob Roth, who talked about the benefits of adding transcendental meditation to your daily routine.

[beatricezhang]

“Basically people are spending so much time exercising from the neck down and we do everything to take care of our body when the most important thing is our mind, and to relieve stress and anxiety...”

[shreepradh]

I myself practice TM everyday. I have been practicing for about two years now. It's a fantastic meditation. But my teacher in India was genuine he didn't charge me heavily for a simple mantra. I only offered him whatever I could. Thankful to him.

[larrycomp]

I had an opportunity to hear Bob and David Lynch speak recently...wow, both are fabulous! Been practicing TM for over 43 years---one of the top 3 decisions I've ever made.

[profdrrameshkumarbiswas]

I learnt this as a student and practiced it for a few years, but then didn't for years. I can't help feeling that my professional and private life would have been smoother and more harmonious if I had continued. I have started again recently.

[MalcolmDesigns]

I agree after learning TM last week and only doing it for one week. I already feel and see the benefits doing it for only 7 days.

[MyDiamondLife]

Finally someone in a position to change the world is talking about the power of meditation, and why we need to all meditate daily. Just think about how different the world can be if more people can find the calm, stillness, peace, and joyful connection within themselves. :)

[elity]

Finally I've been waiting for that interview from a very long time :)! Meditation is so important it changed my life completely! A lot of people underestimate it, but it's important to educate yourself.

[MaheshHayward]

I run a meditation and relaxation group every Sunday evening. I only charge enough to cover the cost of renting the space, so everyone can enjoy the meditation practice. Great to see this subject being covered xx Om Shanti

[transcender]

I learned TM 46 years ago and I have practiced it regularly since. It's great...I love what it has done for me. Learn from a trained teacher...don't listen to people who say make up your own mantra and this is how to do it. Just find a trained teacher and enjoy.

[AlwaysManifesting]

Missed this on the tv but luckily came across this here on YT. Love that she has guests like this talking about how powerful & healing meditation is.

[debbiedebbie]

Somebody who does TM said the mantra is no big deal, just make up your own. It's just supposed to be a sound that does not trigger memories (or thoughts, etc.)

The huge fee for the mantra is just a money maker. Keeps them in business, but for many people it stops them from doing Meditation.

Look up how to meditate, and choose any method that works for you. Make up a sound mantra that doesn't remind you of anything. Start. Watch Joe DISPENZA YouTube videos also. 😊👍👍

[alexandermatthewsmusic]

I started my online meditation 7 day course today Ellen! Today I learnt my breathing well and I can't wait for tomorrows lesson! I felt so wonderful afterwards!

[karenlm]

My biggest gripe about accessing Transcendental Meditation (at least in my area) is that they have these mini-seminars. And they invite you in and get you interested .... then the TM coach wants a $1K investment to show you the rest. This obviously cuts out a certain population that cannot afford it.

[BarisTurkkan]

This interview is fantastic! So concise and to the point about how powerful of a mental technique Transcendental Meditation is. David Lynch Foundation is doing an amazing job around the world with helping populations in need to learn this lifelong giving tool. For those who want to learn it for themselves - whatever the reason for it (high performance, self realization, stress relief, health benefits etc.) it is one of the best investments you can make for yourself if you go and learn the technique from a certified TM teacher.

[lindalee]

This is the real deal - it works and it is easy and effortless to practice. The technique itself is priceless but the fee for learning is to provide income for the teachers and to keep the centers available for others to be able to learn.

[patriciahut]

YES TM is GREAT. I do it now for more then 4 years and I love it and it helped me to get more rest!! Big hug from the Netherlands!!!

[maharishi-TM]

I am a TM teacher in Japan. This is a very good video.

[annapillsbury]

YES. It’s so awesome meditation is becoming known and accessible to all. Thank you, Ellen and everyone involved in spreading the word!!!! 💖💖💖

[alexsiyaflora]

Best decision I made. Use it way more times a day than my toaster.

[avn]

This is what I'm desperately looking for thank you for sharing this ❤❤🙏