Masking Vs Adapting; Adapt More, Mask Less! #adhd #audhd

Adapt more, Mask Less ✌🏿💕
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#adhd #adhdawareness #adhders #adhdinwomen #audhd #asd #autism #autismawareness #masking #clinicalpsychologist #lmhyu🎙️ #explore #fyp

[roxywyndham]

It’s hard to unmask when you don’t know what’s you and what’s masked.
You basically have to raise yourself again but I guess since you are the “parent” you can treat yourself better than how you were treats when you were actually a child.