WW Personal Points | My Top 10 Tips for Success!

#weightlosstips #top10weightlosstips

Joan’s Pointed Plate
PO Box 54
Gibbstown, NJ 08027

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[dianeprice]

I felt like you were sitting on my couch talking to ME! I love your common sense advice. Great tips. Thank you!

[cecilly]

I love your straight shooting honest approach. Thank you!

[donielleradoslovich]

Your tips are so great and inspiring! Thank you very much for sharing!

[theunexpectedsage]

I always ask do I want it and I will say I will wait and have it tomorrow, tomorrow never comes because by then the craving has gone. Great tips Joan.

[tamijoysisemore]

You said you are not bad and I burst into tears! I totally blew it tonight, like huge big time

[tiffanyvasquez]

I agree if you crave it just have a small portion of it instead of eating more points of things to substitute and still not satisfied. Every point was so on point sending this video to my sister and best friend they just rejoined and joined. Thanks good stuff 👍

[janmoss]

Great tips Joan! I especially relate to the one about the item staying in the store!

[nikic]

Thanks for sharing! I needed this pep talk! So glad I stubbled across your channel!

[dreambuilder]

So many things that I needed to hear. Thanks for doing this.

[eileen]

Thank you for this, I watched it twice and will probably watch a few more times! You just make so much sense.

[deehubs]

Helpful advice Joan, I haven’t felt like tracking for 3 days and was previously tracking every single thing daily. I needed to listen to this!

[kaylaslifecaptured]

Hey Joan! As Ruby gets better, I am happy to be back on youtube, able to watch your videos! 2022 is my year! So I will take all your tips!

[christiwright]

You always give the best motivational advise! Thank you!😘

[lindslexibouri]

I am doing a restart and keep going on that track. Thank you for this video. It was much needed.

[dotcastagno]

🌺Thanks Joan!
Since I am 6 weeks in with WW personal points
I am now looking back at you older videos & I
find them very helpful
I really enjoy your way you approach this lifestyle

[cherylland]

Great reminders for everyone. I totally agree with you about the first and last bites being the best-been using that philosophy for quite a while as well as always asking for a to go box as soon as my meal come so I am not tempted to overeat my meal. Thanks for sharing your advise and success!

[YarnjoyPodcast]

Happy New Year, Joan! I am joining Kim and starting Simply Filling. I have gained so much and feel horrible.

[cindygehrke]

Thanks for the tips! Newer viewer here, nice to hear your background story. Good for you! 👏🏻 Thanks for sharing!

[janmartin]

Amen, sister! I started walking with a half mile walk in my 40s. Worked up to the Honolulu Marathon in my 50s and about 50 or 60 5Ks. Now in my 60s, I walk about 3 to 3.5 daily. I do it for strong bones, and it just doggone feels great! LOL! For those just starting out, most of it is mental and personal choices for me. I like being under goal. I like choosing to be healthy. I like feeling wonderful most every day. You all can slay it! I KNOW that you can! We are a community on Joan's channel that support each other in whatever journey we choose! Thanks, Joan for your channel and you!

[gingerwhaley]

Hi! New to WW-PP and to your channel....I love what you’re saying! Going to save this for those days I need a reminder.