TAEGEUK 4JANG

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TAEKWONDO POOMSAE

World Taekwondo Academy produced the video to properly spread the spirit and technology of taekwondo to around the world.
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0:00 - Intro
1:30 - First Performance
2:23 - Key Moves

2:48 - Key Moves explanation
2:53 - Sonal Geodeureomakgi
3:43 - Pyeonseonkeut Sewojjireugi
4:18 - Jebipum Anchigi
5:19 - Yeopchagi
6:15 - Deungjumuck Apchigi

6:51 - Explanation of Part 1
7:48 - Cautions for Part 1
8:06 - Moves in Succession Part 1

8:20 - Explanation of Part 2
9:08 - Moves in Succession Part 2

9:25 - Explanation of Part 3
10:06 - Cautions for Part 3
10:18 - Moves in Succession Part 3

10:37 - Explanation of Part 4
11:20 - Cautions for Part 4
11:37 - Moves in Succession Part 4

12:04 - Second Performance
13:00 - Outro

bjarki.kjartan
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A tip for beginners is to keep practising these pomsaes because you will need them in future belts especially red to black belt you must remenber all pomsaes from 1-8.

Dev_Master
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When a black belt comes in to learn taeguek 4 again

grasshamster
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This is my favourite poomsae so far. Just recently got my green belt (6th Kup).

Old_school_odyssey
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Thank you, i go to a taekwondo class in dubai and they told me to come to this video

miniman
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My test is coming up on Saturday and I want to be able to perform this poomsae the best I can.

Thank you for this.

williamstarr
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I'm testing for black belt on the 28 of January

alishamcilwain
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Estes videos estão me ajudando mt na hora de fazer pooomsae😍

daianecalado
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This channel really help me to get black belt❤

kimdelritmo
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Thanks your explaining.
I am also teakwondo player.
My age is 9.
I am blue belter.

piyankagunathilaka
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Can someone explain the pronunciations to me, please? As an example: at 9:30 he says (in my ears) Pakkatmakgi but it’s written Bakkanmakgi, i.e. hard ‚P’ instead soft ‚B’ and ‚T’ instead of ‚N’

hartmutbraun
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Which belt is each taguek jang cuz I'm confused

anomaly
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Deputy belt here this is gonna help me alot😊

saurabhsingh
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Thank you for this keys i needed for my pomsae😀😀

princeconstantinetj
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As a kid who jumped from 6th than blue to 4th than red tageuk 4 is a lot harder

IO-jqnp
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Bakkanmakgi was actually a key move here.

LeeRK
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It would be better if you could also explain the correct foot positions (ap-gubi, ap-sogi, dwit-gubi etc.). But thanks for the very good video!

frankreinecke
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My grading is today and I almost forgot taeguk 4

Football_editz
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Momtong bakat magki is not a key move?

dennisrosero
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I AM ALSO A TAEKWONDO PLAYER FROM INDIA

SSTALK