80KG Bench x 7 PR - 100KG is CLOSE! 🔥

80KG/176LB bench press rep PR x 7. 2 rep increasement from last time, progressive overload doing its thing! 🤝 Whats my max right now? 👀

Road to 100KG!

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[maia]

I remember hitting 101 kg (225 lbs) for the first time. I never had so much confidence walking down the street that day. Not even when I lost my virginity. 😂

[ItsBrodibot]

I don't know why isn't anyone mentioning this, but the rate you progress at is fucking insane! New PR's every 3-4 days, keep it up!

[noahjp]

Bro, chill! You just keep surpassing me in every lift now! Damn, amazing progress man. 100kg is indeed very close, I myself am trying to hit 100kg before my birthday in a little over 4 months. Hope we both get there soon!

[ketamne]

I did 84kg (185lbs) for 7 a few weeks before I hit 225 (102kg). You definitely have it in the bag.

[thiagobove]

Impressive! You'll be bench pressing 100kg in no time. Btw whats your push day like?

[skhkwn]

When I hit 80x8 I had 100 you're super close brother Id go for it soon

[samppa_]

Very close to 100 already. Do like 5 sets of 2 with 90kg next time and then try 100kg. Very nice progress lately.

[basszombies]

You should definitly try for a 95kg bench next time, you definitly got it in you!

[hendrkweiss]

Wooww :O My bench overtook yours for a while but you took the lead again

[SatanDotExe]

Looks stable man! Awesome progress keep it up.

[HUNK]

Keep up the good work bro, you look well on your way to it. Just hit 100kg today myself, by the looks of it, you might have it in 4-6 weeks if you keep up the nice pace

[Wilson]

Impressive, but still pretty certain yellow capped Olympic bars/yellow bar ends means they’re 15kg not 20kg. Especially in commercial gyms

[mpbroxd]

hell yeah man! You're gonna get 100kg in no time brother!

[firepillow]

Good job, my pr with 80kg was around 12 reps when I got my 100kg bench. You'll get it for sure soon.

[jooshualewis]

Good job dude 100kg is around the corner

[clintmagican]

I did 80 for 6 last month and this week I got 95 for a single and didn’t feel like my max. Next week I will go for 100.

[ckh]

Your progress is mind blowing. I am still struggling . Would you share your routine plan

[efqhqmw]

I can only get 80x5 atm and can just about press 100kg, give it a go!

[nihilist]

If you can lift 80kg 7 times then your 1 rep max is 99kg but with the right warm up etc I think you can lift 100kg already if you just give it your all.

[julianlaustsen]

u should try 100kg next time u bench, 7x80 should be around 100