Mindfulness and Neural Integration: Daniel Siegel, MD at TEDxStudioCityED

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Exploring Relationships and Reflection in the Cultivation of Well-Being.

Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships.

This talk examines how relationships and reflection support the development of resilience in children and serve as the basic '3 R's" of a new internal education of the mind.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.*

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" When you have reflection, and you have relationships that are caring and connecting, you actually stimulate the growth of the integrative fibres in the brain. And these are the fibres that allow you to have resilience. ' That is Awesome - :)x

robhasenwinkle
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Loving all of this. With a reflection on the comment about the mom carrying her 1 1/2 year old while texting for 2 1/2 blocks. You can’t know why she was doing what she was doing. Perhaps she’s exhausted from lack of sleep, has no support at home, managed to get her fussy toddler out the door and soothed and what you saw was her only moment to be texting her therapist or a suicide helpline because she’s at her limit and reaching out for support? Maybe she was just tuned out and missed that moment, but it’s not knowable unless you asked her. We all have to watch the stories we tell ourselves about others, and then judge those people based on our own stories.

iriskavanagh
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Reflection, relationship, and resilience

GloriaLuciaRestrepo
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Gawwwd I love this guy...what a beautiful human being... one of the best Ted talks ever!

ShusmitaFerdousi
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Wonderful video. It is incredible how he can simplify difficult concepts and explain easily. Outstanding

ivarbrandineuro
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I think saying that if you want to be happier think about someone else can be a dangerous thing to say for some people.For some people they have been thinking about everyone else but themselves quite a lot.For some people thinking about themselves is what they really need to be doing and not being made to feel guilty or selfish for doing so.

upendasana
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There is so much beauty in your words! I am humbled by your wisdom. Tank You!

jeanshelby
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Great video, I wonder why I'm just seeing it. I also wonder why it doesn't have millions of views having stayed for 9 years.

thekcumeh
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thanks so much Dr. Siegel for this succinct explanation of how the brain works!

dharanacounsellingmeditati
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Brilliant work made understandable. I use this w/ Kinders on up. Hand Model of the Brain. Emotional articulation & understanding more important than ever. Neurons that fire together, wire together. Science🤟

Dr. Dan Siegel, a wise perspective for a Sustainable society.

scottdouglaslaxier
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Great explanation of the foundation of neuro-relationships.

dr.nickryan
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I love this 'No Prefrontal Cortex Left Behind'-policy! :-)

rkwakernaak
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Dr. Siegel, you possess such wisdom and beauty! 🤟🏽

jeanshelby
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Thank you for saying the Fight, Flight, Freeze  as so many people don't understand the freeze response that I suffer, which can be crippling . This is such a great talk, Thank you and bless you.

rememberremember
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3 things
A- i like to know how resilience curves with age starting from infancy .
B- in 3rd world country, a child is brought up by village of people, so lots of interaction
but we have Autism too . Why i wonder.
C- finally Mom who can, stay home and raise your children plz.

monamar
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Wow, what a way to explain things! Bravo!

HMALDANA
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This was a most enjoyable teaching segment about a very important subject that can help everyone.

janetmaran
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I'm in awe, this was a delight to watch :)

ValGao
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I heard that the heart has neural cells...?

We need to get back to being human (humane) by weening ourselves from the hate and fear constantly promoted in the propaganda of the international media and entertainment industry. (Including professional sports)

Spreading this can help by giving back control over our own lives and our humanity.

What a wonderful gift to our children?

sheebee
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Lot of new information I seen here, thank you, thumb up.

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