Maximize Your Workout Potential with the Perfect Rest Interval

-- @FitMindBoost --

Enough where I can you know catch my breath feel like I'm ready to do another one but not so much that I have to like Well you don't need to rest so long where you don't even feel like you're fucking pumped anymore And I don't really tend to jump the gun and hit my sets too early to the point where I'm not recovered enough in the last one But for the most part you know just wait till you catch your breath feel strong again and then hit the fucking weight one more

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