Learn The Reason Why Unexplained Bruises Might Appear On Your Body

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Have you ever had unexplained bruises on your skin? You didn't remember hurting yourself or falling down, however, the bruises were there.

A bruise is a common skin injury that results in a discoloration of the skin. Blood from damaged blood cells deep beneath the skin collects near the surface of the skin, resulting in what we think of as a black and blue mark.

One of the possible reasons of mysterious bruises appearance is vitamin deficiency. Certain vitamins have a role in making blood, clotting cuts, and healing wounds. Minor deficiencies of these vitamins may not cause any symptoms, but if the shortage is allowed to progress, a multitude of symptoms can arise, including bruising. Vitamin B12 works with folate to make the DNA of red blood cells. A deficiency can cause bruises to appear more easily than usual. Vitamin K is important for clotting, and a lack of it can lead to leaky blood vessels, which in turn could be responsible for mysterious bruises. Lastly, Vitamin C is responsible for synthesizing collagen and other proteins that make skin and blood vessels. Unsurprisingly, a lack of it makes blood vessels weak and more susceptible to breakage, aka bruising.

Another reason might be diabetes. Diabetes affects the body well beyond its blood sugar levels. The condition can disrupt circulation, which makes it easier for skin to bruise. People with diabetes can develop hyperglycemia, too much glucose in the blood, and this can damage blood vessels over time and cause bruises.

Watch for excessive thirst, blurred vision, fatigue, and difficulty fighting off infections in addition to your bruises. Together, these symptoms are a sign of diabetes and could warrant a visit to the doctor.

Want to know about other possible reasons behind the appearance of strange bruises on your body? Watch this video till the very end!

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.

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