Jivamukti Open with Mitch | Yoga Shanti Vida

A Jivamukti open class to inspire the modern practitioner to touch deeply the roots of yoga. Using movement and breath as a system to harmonise the body and mind resulting in absorption into the method of yoga.

[rebekahrodgers]

Thank you ❤Again - I appreciate your Jivamukti classes so much - it has made my day so often- 🙏

[polinastroganova]

Beautiful practice! Thank you. Not easy, yes, but perfectly challenging. It would be great to stay in some asanas a little bit longer, though, especially shirshasana (little tip: press the pause button before it and enjoy)

[Morguehousen]

I hope upload more videos like this! Thanks

[cristinahidalgo]

Love this practice Mitch. Thank you so much

[penelopeloya]

Thank you for the sharing! It's a beautiful practice, but too fast in the transitions and a quick integration. Anyway, very enjoyable!

[saritap]

It’s really great - but not all levels... to fast for basic levels!