#34 – Dr. Jantz Discusses How to Deal With Gaslighting

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Gaslighters use many different tactics to manipulate you and your sense of reality. The power and control that gaslighters employ can slowly whittle away at your self-esteem, sense of value, and even make you question who you are.

But what can you do when dealing with a gaslighter? In this podcast episode, Dr. Jantz explains how to recognize the behavior and also offers some do's and don'ts when experiencing gaslighting.

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant anxiety, trauma, phobias, and depression. The Center uses the Whole Person Care approach to healing.

The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with a challenging relationship or depression, please call The Center today and visit with a specialist about what a treatment program can look like for you.

Call ⁠888.771.5166⁠

  1. The Center • A Place of HOPE
  2. gaslighting
  3. relationships
  4. amxiety
  5. depression
  6. jantz
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Комментарии
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I just found these videos… you still have amazing insight… I have some of your books, a few signed by you!but I just have to say that I am doing well now!! Against all odds… because I was someone who was told that I will NOT get healthy… but I did!!! Took decades, but I have come out the other side! You all were right; there truly was another light at the end of the tunnel!!
Thanks again, for all your support & the support of the staff at The Centre.😊

jenniferriedemann
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This is an incredible description of what gaslighting is. Truly, I have never heard is explained this way. Thank you Dr. Jantz!

gc
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my spiritual mentor keeps viewing my trauma as selfishness or victim mentality. she keeps remind me of that lies whenever I get flashbacks.I am dying inside.

sayno