WHAT I ATE TODAY VEGAN & SIMPLE

Vitamins & Supplements I LOVE ❤️
Use Code HIGHCARBHANNAH for 15% Off!

Use Code HIGHCARBHANNAH for 15% Off!

Use Code HIGHCARBHANNAH for 15% Off!

Use Code HIGHCARBHANNAH for 15% Off!

ETHIOPIAN LENTIL STEW -
1/2 yellow onion minced
4 garlic cloves minced
1 cup red lentils
1 tomato chopped
4 cups water
2 tbsp berbere spice

Saute onion and garlic in a little water for 3-4 minutes. Add in rest of ingredients, bring to a boil, reduce to simmer and let cook 45 minutes.

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[lilykoihawaii]

Thank you, Hannah!! The shoutout is much appreciated <3!

[popculturephase]

YAY! Loved that you promoted Lily's channel. I love her videos 😍❤

[kirstenm]

Been vegan for two weeks now and my digestive system is the best it's ever been. Bought all of your recipe books to get ideas of stuff to make because I 100% am so new to this! Gonna try and post what I make on instagram!

[shozzy_id]

so cool to mention Lily, she's great :)

[MariangelaPoletto]

Yes! I'm so glad you shared Lily's channel :D

[todayiglowup]

dude i feel her so good, im asian and i love eating plain rice omg its like the best comfort food

[paolabaatz]

Haha, Lily is going to smile the biggest smile ever when she sees your video :D

[samanthavidal]

AMAZING explanation from last clip! thanks hannah & lily for the info :)!

[MrsPlantinTexas]

That was really nice of you to recommend Lily's video. It just shows what an awesome person you are, Hannah. You are are just a lovely soul. <3 The video was incredibly informative, and Lily does a sensational job of explaining just about anything.

[CaitilinRosemary]

So glad you mentioned Lily she is literally amazing!! I adore both of your content! <3

[theacornpeoplerock]

legit nutrition hawaii is the best. she is so well researched. <3

[juliamerchelska]

I love watching Lily's videos! They are so informative and her weight loss series is simply amazing! I've recently started studying nutrition so I hope my videos will also provide such high quality content as yours and Lily's soon :D Although I know that you can absolutely reach amazing knowledge on your own without university!

[BambiDarling]

Awesome you mentioned Lily! Shes the bomb ❤

[sdestiny]

need to try that lentil stew ahh cant wait

[gurkekong]

Thanks for the video recommendation! Last thing I'll watch before sleep tonight :p

[thehollyannrose]

i never saw lily's channel before! TFS!

[chanaweiss]

so awesome lily/legit nutrition Hawaiian is in a high carb Hannah video. Lily is such an amazing and intellectual vegan. she gets to the point and knows shit! !!

[lovleyemma]

What kind of nori do you use ? Which brand ? I am searching for a really good one all the ones I had where too thick..

[brittanyramirezrcks]

I am definitely making that stew today 😍

[swampchild]

Hi Hannah! When she says we can naturally eat ourselves into a calorie deficit... is she referring to the idea that if we eat WFPB vegan diet, it will naturally regulate our appetite and thus guide us to eating only the amount that is right for our bodies?