E24 | Keep Your Promises To Yourself: How to build Consistency

DESCRIPTION

In this episode, Lucïana discusses the importance of keeping promises to oneself and finding the motivation to stay committed to personal goals. She shares her experiences with creating content, setting financial goals, and staying true to her word. The episode is an inspiring exploration of self-commitment and the journey of personal growth.

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Takeaways:
-Staying committed to personal goals goes beyond excitement and motivation.
-Keeping promises to oneself is a form of healing and builds a sense of certainty and trust in oneself.
-Finding a big 'why' and a daily plan can help in staying committed to personal goals.
-It's important to celebrate every little achievement and enjoy the journey of personal growth.
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Timecodes:
00:00
Introduction to Self-Commitment and Personal Development
02:51
The Challenge Beyond Excitement and Motivation
05:54
The Healing Power of Keeping Promises to Oneself
08:47
Setting Goals and Finding Your 'Why'
11:52
Stepping Out of Your Comfort Zone
15:10
The Journey of Personal Growth and Commitment
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