Give me something hard | Bouldering training by Adam Ondra

I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video.

Timecodes
0:00 - Intro
0:19 - Route setters
0:38 - Boulder #1 infographics and commentary
1:00 - Boulder #1 climbing
1:30 - Boulder #2 infographics and commentary
1:51 - Boulder #2 climbing
3:33 - Boulder #3 infographics and commentary
3:56 - Boulder #3 climbing
4:32 - Boulder #4 infographics and commentary
4:42 - Boulder #4 climbing
5:59 - Boulder #5 infographics and commentary
6:16 - Boulder #5 climbing
7:13 - Boulder #6 infographics and commentary
7:33 - Boulder #6 climbing
8:55 - Final comments, outro

Climbing shoes Adam used in this video: La Sportiva Theory

ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA

Get yourself amazed by beautiful pictures in my photobook - AO Book:

Have you seen this video of mine ?!

STORY BY
ADAM ONDRA

ROUTE SETTERS
ŠTĚPÁN STRÁNÍK
ŠTĚPÁN VOLF

FILMED & EDITED BY
LACO KORBEL

PRODUCTION
JAN VERNER
JAKUB PÍNA
KATEŘINA KUŘÁTKOVÁ

SUBTITLES BY
JARKA MARČEKOVÁ

EXECUTIVE PRODUCER
PAVEL BLAŽEK

SONGLIST
Cosmo - Alley Oop
ArtMaks - Time Bomb
Flash Fluharty - Snakeskin Shaker
Tea Time - Born to Be Strong

© 2021 AO PRODUCTION S.R.O.

#adamondra #AO #brno #czechia #climb #commentedclimb #climber #bouldering #training #boulder #hangar #hangarbrno

[nrojorn]

Loved the black/white route preview and the two different camera angles! More of this please :)

[SuperKneehow]

Cinematography, editing and narration all 10/10. The team behind Ondra really flexing here. Love it!

[hs]

This is one of the best gym climbing videos I've seen. The simultaneous two angles are really great for getting a sense of the steepness of the problem. And the problems themselves were very neat!

[nicolasduguay]

Every climbing video should have a side camera now, this is perfectly awesome.

[MGPL_]

The true test of your strength is waiting for you in Tom’s cellar

[codyheiner]

8:47 That instant double heel lock to catch the swing was sickk

[driesvanoosten]

That kneebar after the second dyno on the first boulder is 100% Adam!

[siddharthagueule]

i've been yelling at my screen at every ifsc comp for a view of the entire wall when someone is climbing, and nothing has happened yet. the side by side in this video is excellent. hope the ifsc sees this.

[jahkra]

Production quality was off the charts with this one, huge respect for the editor(s)

[victorfagundescarvalhomelo]

5:12 the smile of the route setter that made Adam struggle! :D

Nice content!

[MMReleese]

I like the double perspective so you can see the angle of the wall and holds more clearly. And a great way to convey the difficulty of the climbs.

[ChemistMozart]

Hope your shoulder recovery is going well! Can't wait for the Olympics!

[zraybroske]

This guy is decent. He should compete.

[elmaggie]

is it true that you will go in the celler with the wide boyz?

[matthewrberning]

Making that slab problem static was extremly impressive! Thank you for sharing!

[alexdietz]

This is thee most interesting type of video you could be posting about climbing right now!

[nattompkins]

Great music choices for this one AO team

[danballarin]

Looking forward to cheering for you in Tokyo! Cheers from the USA!

[maxe.]

This video is so high quality, it's quite unbelievable... Keep em coming!

[teattie]

You're a huge inspiration. Love watching you climb so calm and with great precision.