I Challenged Myself to Get Fit in 30 Days

SBB Instagram: @strongerbyb

I'm baaaacccckkkkk...
Join me on this 30-day body transformation journey, part 1 of my 8 week challenge with strongerbyb, NO cardio and NO dieting, only weightlifting! 😱 Lets see if its possible to achieve results without the intense restrictions we usually associate with fitness challenges. Follow along as I share the highs, the lows, and everything in between! 💪 In this video, I’ll show you my progress from Day 1 to Day 30, the strength training workouts I used to get there, and my honest reflections. If you’re looking for a realistic approach to fitness, this might be just the challenge for you! Let’s inspire each other to be strong, confident, and healthy. 🥰

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this video is unsponsored however I was gifted Strongerbyb classes + programs and all opinions are of course my own.

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edit in collaboration with Ineka Voigt xo

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Music by Epidemic sound

[cathchapo]

And somehow, this video shows up on the very day I'm getting back to my gym training after a long time off (healing injury... pace yourself people!) ! 💪 LET'S

[beccagracey]

I think you set a great example by being honest about when you missed a morning session! It's probably tempting to appear perfect in a video like this, but I honestly find this more impressive. Thank you, Susie!

[rosarojas]

BABY GAINS ?! GURRRLLL THE DIFFERENCE OMGGGG !! i fell off the gym back in sep/oct and i’ve been wanting to jump back in but i have no motivation since i’ll be on a week holiday in December so i just feel like my progress will disappear anyways but this video omgggg makes me wanna take my butt right back in !!!

[Lynmakesthings]

I get so happy when you post. You have been my comfort channel for YEARS. As a bigger girl, you have made me learn to love my body and not take for granted all that it does for me. My perspective on losing weight has switched to feeling good over looking good. I cannot thank you for all that you have taught me. Lots of love from Missouri ❤️

[BASAK_S]

We need more people like this telling us truth! Just finished reading 'The Skin Radiance Recipe' by Mrs. D. Its fascinating what they hide from society.

[emmadotchuk]

this really gave me the confidence boost I needed again. In April I went through a horrific break up and after feeling all the emotions decided it was time to get back in the gym, I felt so weak starting out and could barely lift 10kg . I’ve felt pretty stagnant as of late but just have to remember how far I’ve come and how much stronger I feel 💕

[destineesdiaries]

Tht was already 4 years ago I’m crying 😭 love you Susie

[Langlen]

First 🎀 this is the video i need! Im currently going to start changing myself from tomorrow

[katiemai]

Send my love to all the ones you are trying to better themselves 💕 I'm so proud to you guys 💗

[Honeytreasures]

Last year I was in the best shape of my life after two kids and my body slowly started to turn on me. I was diagnosed with lupus in the summer and am now 30lbs heavier and have daily pain and mobility issues.
Ive been watching your videos while I do my rehab workouts and it’s been so motivating. Thank you for your body positive message and your honesty, plus it’s nice to have a super sweaty gal to relate to 😂😅

[songlover]

i used to think being sore meant the exercise was working too, but actually all it means is that i failed to warm up and stretch after my exercise properly. once i became super rigid about warming up for at least 5 mins, then stretching for 5 minutes and ideally using a foam roller too, my soreness became nonexistent and my body feels much better. remember soreness does not equal an effective workout!

[le_quenzy]

I've been feeling burnt out these past couple of weeks from uni stress, and this def' helps a lot with motivation for pushing through the last hard weeks i have left this semester. Thank you sunshine <33

[leyrose]

The results??? They’re amazing!! You’re really motivating and showing the days you didn’t get up. can’t wait to see the updates

[cesiahmacias]

Nothing better than starting my day of with watching a Susie video!!!! You’re such a huge motivation for me :) Sending love from California ❤

[bravestrongpowerful]

I love watching your videos because they are real and just like average life/average females. You're not lifting unrealistic weights or setting unrealistic goals, or promoting unhealthy behaviour. You admit and acknowledge when you've let things slip and want to take control again. It's like watching me on screen and I feel so empowered by your positivity. Thank you Susie ❤

[razanabuhassan]

I swear I just set my alarm at 5:30 to start going to the gym before my work & came right to youtube just to see this vid pop in my face LOVE YOU

[aub]

I missed your workout challenge vids!! hope you have a good day susie 💗

[geekista]

I love how real you are, it's not something we see a lot on social media

[EmanuellaMwaka]

Susie I really want to thank you because you are the one who encouraged me to start working out and now I am currently on my working out journey. Thank you so much Susie 🥰🥰❤❤❤

[brooke_Winter_Yukon]

This really gave me the confident boost I needed!! I just started my fitness today 💞
Love ya Susie!!