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Stoic Strategies for Balancing Kindness and Self-Care #shorts
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Stoic Strategies for Balancing Kindness and Self-Care #shorts
In this quick 1-minute video, discover Stoic strategies for balancing kindness and self-care. Learn how to practice genuine kindness while ensuring you don't burn out. We'll dive into mindfulness, setting boundaries, and scheduling self-care, all through the wisdom of Stoic philosophers like Marcus Aurelius and Epictetus.
#Stoicism #SelfCare #Kindness #Balance #Mindfulness #MarcusAurelius #Epictetus #SelfImprovement #MentalHealth #PersonalGrowth
In this quick 1-minute video, discover Stoic strategies for balancing kindness and self-care. Learn how to practice genuine kindness while ensuring you don't burn out. We'll dive into mindfulness, setting boundaries, and scheduling self-care, all through the wisdom of Stoic philosophers like Marcus Aurelius and Epictetus.
#Stoicism #SelfCare #Kindness #Balance #Mindfulness #MarcusAurelius #Epictetus #SelfImprovement #MentalHealth #PersonalGrowth
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