filmov
tv
Farmers Walk
Показать описание
FARMERS WALK
This is a two part exercise: with weights in both hands, it is a simple strength exercise; with weight in one hand, it is an anti flexion core exercise and should be repeated on both sides.
This is a two part exercise: with weights in both hands, it is a simple strength exercise; with weight in one hand, it is an anti flexion core exercise and should be repeated on both sides.
0:01:30
0:04:32
0:00:46
0:00:16
0:00:54
0:13:09
0:00:16
0:01:10
0:00:21
0:05:14
0:01:26
0:00:13
0:00:14
0:11:31
0:03:02
0:01:00
0:00:10
0:04:46
0:07:05
0:00:33
0:00:33
0:02:48
0:00:22
0:00:11