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First time back on the treadmill since ankle surgery. Looks good but we'll get it better. On to the next phase of rehab...enhancing running mechanics! #WellGetThere
#SportsPerformancePT #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #PhysicalTherapy #SportsPerformance #Fitness #Mobility #Prehab #Rehab #InjuryPrevention #FitFam #Athlete #Training #MastersAthlete #RunningAnalysis #GaitAnalysis #Run #Runner #RunnerProblems #Training #Cyclocross #Triathlon #Triathlete #Motivation #Inspiration
For up-to-date evidence on all things sports performance follow us on:
www.SportsPerformancePT.com
-Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW
#SportsPerformancePT
#SportsPerformancePT #SPPTfamily #TeamSPPT #SanDiego #ChulaVista #PhysicalTherapy #SportsPerformance #Fitness #Mobility #Prehab #Rehab #InjuryPrevention #FitFam #Athlete #Training #MastersAthlete #RunningAnalysis #GaitAnalysis #Run #Runner #RunnerProblems #Training #Cyclocross #Triathlon #Triathlete #Motivation #Inspiration
For up-to-date evidence on all things sports performance follow us on:
www.SportsPerformancePT.com
-Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW
#SportsPerformancePT
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