PREVENTING SIDE-STITCHES

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The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
  1. Heather Jergensen
  2. running
  3. run
  4. training
  5. side stitches
  6. side
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Комментарии
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I’m new to this channel and this really did helps

liongamer
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Great information! The only Stitch I like is experiment 626 🏃🏼‍♀️ 😊

TheKcrossen
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Hi Heather, great video; love the tips on this because I do have these from time to time. Kari

Karix
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Great video! One thing that I'd like to learn more about is how to have a successful morning run. I have a 5k at the end of March that is at 8 am, but I know I'm always tighter in the morning as I haven't moved around and naturally warmed up as much as if I ran at the end of the day.

Cynthia-dofr