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Bobsleigh Weightlifting 160kg clean
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160kg Olympic weightlifting clean from Dave Coleman part of Team GB bobsleigh 2014 Sochi Winter Olympics.
Building speed through triple extension of the ankle, knees and hips informer to replicate a push start and development maximal power our of the blocks in a race.
DM for strength programming
Any questions please leave in the comments and I will get back to you as soon as I can.
Remember to subscribe and like the video.
You can support me on my journey to 2022 on my pledge sport funding page
Best selling book "Live to inspire" as written by yours truly available at amazon.
Building speed through triple extension of the ankle, knees and hips informer to replicate a push start and development maximal power our of the blocks in a race.
DM for strength programming
Any questions please leave in the comments and I will get back to you as soon as I can.
Remember to subscribe and like the video.
You can support me on my journey to 2022 on my pledge sport funding page
Best selling book "Live to inspire" as written by yours truly available at amazon.
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