Learn English Vocabulary: SELF-HELP... life is hard!

"Toxic", "burnout", "swamped", "resilience", "mindfulness", "coping": These are words many people are using nowadays. They are often seen in articles and video talks. In this lesson, I will explain these words and how they are becoming cultural buzzwords. Learn how to use these words when talking about common problems and popular solutions. You’ll also learn about how North Americans think and talk about self-help.

Watch next:

[engvidEmma]

If you liked this video, try these vocabulary lessons next!

[luluxoxo]

Thank you Emma for this amazing video lesson. These days most of the people are stressed out because of pandemic but I think every single person cope with it differently. Not all can be resilient but everyone tries to find a solution what works for them. For me, the best thing to handle stress is to be mindful. I think it's helpful to be present and not think too much about either past or future. At the end of the day I feel much more relief. I was telling my friend the other day that nothing is more important than health. She was saying that she's swamped, because she has too much work to do. My point is that, It's not worth it to work all day or being overworked, no matter what you're doing, it's so stressful for your body. It can't handle that long. Everyone needs rest or as a result you would burn out. Try to build resilience and you will be good to go.

[umarjonjuraev]

You are a perfect teacher I have learnt a lot of different things watching your video lessons and I am still doing it.

[rmrcxwd]

She is the best teacher I have ever seen❤❤❤❤❤❤❤ Thanks

[Gajgsgkakgakhs]

She is the best teacher I have ever seen💕💕💕💕💕💕💕 love and thanks Amma

[Chouathao]

I want to build resilience in my life.

[carlosalfredo]

Você é a melhor! You are the best! Muito obrigado. Thank you so much.

[ruotbiel]

You are my best teacher; thank you so much

[gokeogunremi]

Miss Emma, I just love the way you incorporate everyday life while simply teaching English.

[AndriiMartynenko]

Another outer gratitude for your pronunciation Ms. Emma

[hmustafa]

Many thanks Emma, I appreciate your efforts.
You are very kind and helpful,

[tikaregmi]

Great! I love watching you. Thank you.

[pradapicha]

Hi Emma how are you? I an leaning English language with you I love it thank you so much

[nasramohamoudyousuf]

Wow! This is an amazing vocabulary.
I burn out from what I was doing all tonight.

[traveler]

Emma you are really the best teacher!!!

[oliveiramello]

Hi Teacher. You are a good teacher. Tks

[.tranthithutruc]

It's really useful for me. Thank
you so much Ms.Emma

[ahhmadx]

I’m from Saudi Arabia 🇸🇦 & you are the best we love You!!

[dridizied]

Thank you so much Emma for give me a more knowledge to improve my English language

[josedelfinoortatrejo]

I cope with stress by thinking about the Best teacher ever...you