Khabib's Training Secrets Revealed! (Muscular Endurance for MMA)

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Head over to my YouTube channel to watch my full breakdown of Khabib's Strength & Conditioning routine! 👀

SvenKoch
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“Reached the mountains?” lol, his dad coached the national team.

dustyoldwalnut-vtji
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Nice clip! But what is the name of the first exercise?

tomv.wonderen
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Don't Argue with Success. It it works, it works!

carlosenriqueulloa
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Good to see Dustin Poirier making youtube videos on the side.

StephenReeves-unmu
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I don't think anything with Abdulmannap was arbitrary. He was a methodical man with a very sharp analytical mind. You can't build skilled athletes like that by accident. Also the camera only captured stranded pieces of their training. That said, I'm sure they did stuff that would be considered not 'optimal' from a musculoskeletal aspect, or strength building and so on according to the most rigorous literature. That's expected.

b-sideplank
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What is that first exercise he’s doing?

randallgoulet
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They trained in the mountains, which is a natural IHHT training. Thats where their crazy stamina is coming from. Just looking at the „equipment“ a modern gym is by far better than train with some stones.

walera
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We do this in America American wrestlers are not given enough credit

JPenertainment
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Do you that there are secret exercises?

thehurricane
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Any idea how long the Olympics have been a “thing” 😂

ramie-uzxi
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It was the Russians who came with the concept of underwater training

elementalbendingmaster
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Am a personal trainer owner of a quite high tech gym, how about the science behind this is the sheer toughness and that’s about it all science and shit all the time and just talk determination and toughness is enough, when you use your body enough it’s easy to understand it and exercises will come naturally

mariosassiotis
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Even 5 khabib can't beat our professor Ram murti 🔥 just search about him ( kalyug ka bheem) was his nick name 🔥

ravivagh
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A lot of modern soccer comes from Russian coaches realising that if players were fitter, they could run more. So they figured out dieting and training methods.

emmanuela